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SmartBreak Alternatives

SmartBreak Alternatives

SmartBreak

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks. Unlike similar break reminder programs which inform you to take breaks at fixed intervals when working on a computer for long hours, SmartBreak monitors and analyzes the way you spend time on a computer and then adaptively prompts you to rest at the appropriate time leading to effective break time utilization.

Additionally, Blink reminder provides non-obstructive customizable notifications that remind you to adjust your posture, blink your eyes or look away to combat health hazards like Computer Vision Syndrome (CVS) and Repetitive Strain Injuries (RSI).

SmartBreak is the only professional stress monitoring program that not just reminds you to take breaks but can also force users to take a break, which is especially useful for kids when combined with the child lock option.

Best SmartBreak Alternatives

Looking for other SmartBreak-like programs? We've rounded up our favorites SmartBreak alternatives. Try any one of these fan favorites to see if they'll support your system and meet your specific needs.

Workrave

Workrave

FreeOpen SourceWindowsLinuxPortableApps.com

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks...

Features:

  • 3D animated exercises
  • Multiple Timers
  • Portable
stretchly

stretchly

FreeOpen SourceMacWindowsLinuxBSD

stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...

Features:

  • Customizable
  • Ad-free
  • Flexible customizations
  • FOSS
  • Fullscreen support
  • Lightweight
  • Minimalistic
  • Multiplatform
  • Periodic reminders
Time Out

Time Out

FreemiumMac

Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can...

Iris

Iris

FreemiumMacWindowsLinux

Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of...

Features:

  • Built-in timer
  • Automatic brightness dimming
  • Blue light filter
  • Multi-monitor support
  • Night mode/Dark Theme
Eyes Relax

Eyes Relax

FreeWindows

It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye...

Eyeleo

Eyeleo

FreeWindows

EyeLeo is a handy PC application that reminds you to take a break for your eyes. Features: Screen blocking long breaks every hour. Short breaks with...

RSIBreak

RSIBreak

FreeOpen SourceLinux

RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a...

Fadetop

Fadetop

FreeWindows

FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time. FadeTop Lets You... *...

Big Stretch Reminder

Big Stretch Reminder

FreeWindows

Work timer, with breaks to help avoid repetitive strain injuries and help focus better using the Pomodoro technique.

Features:

  • Pomodoro timer
  • Resting reminder
  • Timer
  • Timer for tasks
Recess

Recess

FreeMac

We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ......

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