Steps is designed to help you overcome social anxiety through small challenges.
HOW IT WORKS
Explore - Steps offers you small challenges in curated collections about creating friendships and handling rejection.
Save - Pick and save the challenges you'd like to try.
Complete - When you're done, you can complete the challenge from your Steps and share your experience.
Hate Steps? Use another browser! Which one should you go with? Try out these other browsers before making your final decision. Want some more context? We've got a great list of alternatives to Steps here.
Breathe is a mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day.
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