Sleep101 is the first app to track your sleep and give you expert advice for free, helping you sleep better, feel better, and wake up more refreshed!
Features include:
• Sleep Tracking - See how long and how well you slept with a nightly report of your sleep stats
• Expert Sleep Advice - Sign up for our free 7-step Sleep Better Challenge or browse our library of expert sleep advice to start improving your sleep
• Smart Alarm - Our alarm wakes you up at the optimal time in your sleep cycle so that you feel more refreshed and energized
• Sleep History - Visualize your sleep over time and understand what advice is helping to improve the quality of your sleep
Sleep101 is 86.2% as accurate as expensive wrist-based sleep monitors and was developed by the makers of Zeo Sleep Manager, the leading, clinically proven sleep tracking device worldwide.
Works great on most mattress types. Memory-foam and latex style mattresses - use the “foam” setting. Most everyone else can select “spring.”
For more information check out http://www.myzeo.com/Sleep101/
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