Floor Gymnastics Tutorial Alternatives for Android

Pelvic Floor First

U Pilates: Pelvic Floor Exercises & Workout Videos

Kegel exercise－Daily pelvic floor muscles trainer

Daily Kegel exercises for men and for women are a special type of training to strengthen and maintain your's inner body health. A pelvic floor fitness app will help you develop and strengthen these muscles simply and effectively. The...

Kegel Exercises - Pelvic Floor Exercise

Kegel exercises are the contraction and release of the pelvic floor muscles. They can be done in quick pulses, or you can hold the contraction at length before releasing it.Kegel Exercise Description :- Pulses kegel- Classical kegel- Kegel Exercise...

Easy Kegel - Pelvic Floor Exercise

The easiest and most effective way to strengthen your pelvic floor muscles!!Do you find it hard to practice your kegel exercise? This app makes it easy with daily reminders and adjustable durations to suit you!The app is suitable for...

Tät - Pelvic Floor Exercises for Continence

The Tät app provides a pelvic floor muscle training programme in six basic and six advanced levels, information and advice. It contains help functions, the ability to create reminders, visualisation of each level of training, and a statistic function....

Tät III –Pelvic Floor Exercises for men

Tät®III is intended to support men with pelvic floor exercises in cases where these kinds of exercises have been recommended by medical staff. Urine leakage upon coughing, jumping or sneezing – stress incontinence – is common after an...

Pelvic Floor Trainer - Kegel Exercises

When it comes to your gym routine, exercises that strengthen your pelvic floor muscles probably aren't at the top your list. But they should be. A stronger pelvic floor will help reduce your risk of incontinence, improve your sexual...

Easy Squeezy - Pelvic Floor Exercises and Forum

Our applications are designed to help people to do Kegel exercises for men's and women's. Also, the application contains thematic forums on different topics related to Men's and Women's Health.

Everyday home workouts - gymnastics training

🏅 Get a dream body with our home workout plan just in 30 days!⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into...

Look - eyes gymnastics

With exercises and games for the prevention of amblyopia, you stimulate the muscles of the eye, increase intraocular circulation and relieve eye tension and strain.The app will be especially useful for people whose work is associated with increased eyestrain...

Hidden gymnastics for weight loss.

This is almost unknown at the moment that gymnastics was created by the undeservedly forgotten medicine professor, colonel of medical service in retirement, Vasily Ivanovich Vorobyov.He was born in 1927, graduated from the military medical academy and served in...

Exercises for the eyes? - Gymnastics for sight ?

Give your eyes just a few minutes a day and your vision will improve and last for years to come. Visual exercises with clear guidelines and all the useful information gathered in one eye care...

Gymnastics Yoga For Beginners

"Gymnastics yoga for beginners application is an application that contains the basic movements of yoga and some of the benefits of yoga, in addition there are several examples of motion pictures that might exist yoga practice at home the...

GYMNASTICS TRAINING

GYMNASTICS TRAINING This app include gymnastics for beginners. Learn how to do gymnastics moves on the floor - balance beam - pommel horse - parallel bars - and uneven bars. Backflip Tips Backflip Drills Standing Back Tuck Back Walkover...

Gymnastics Movement for Pregnant Women

Exercise is very important for pregnant women, to keep getting a healthy and fit body (with pregnancy exercise). However, the exercises carried out must also be in accordance with physical changes. Proper exercise during pregnancy is a pregnancy exercise.Pregnant...

[F] Pregnancy gymnastics

learn floor gymnastics

Floor exercise is a branch of gymnastics that is quite popular in the world. Usually, the floor that is a gymnasium training place is 12 x 12 meters in size and most of the movements in floor exercises require...

Tutorial Lengkap Senam Kesehatan Jasmani (SKJ)

Js Tutorial

Tutorial Fitness For Beginner

Tutorial Fitness For BeginnerHow to do Fitness is good and right for beginners.Fitness tutorial for beginners contains about how to do a good fitness and correct in order to help us in losing weight or make the body muscle...

My Cluster Headache

This application is dedicated to those who are suffering from ‘Cluster Headaches’, I’m myself chronically suffering from this disease.Use this application as a practical guide to help you to cope with crisis as well as medical treatment.I developed it...

Natural Herbal Tutorial for All Diseases

Raw materials for medicines are still dominated by imported raw materials. Therefore a number of drug prices are still high. Not all people can afford medicine. So many people are looking for cheap alternative medicines. One of them is...

Easy Foot Massage Tutorial

Abdominal Exercises Tutorial

IT'S TIME TO push your abnominal to exhaustion—and fight the flab—with new ab exercises that are anything but routine. And it's not just a six-pack you'll get: Maintain strong abnominal, and you’ll help prevent back pain, boost your agility,...

Splits in 30 Days Tutorial for Beginner: How To Do

Complete Easy Splits Tutorials Available on This App:- General Flexibility Facts- The Three Types of Flexibility- Range of Movement For Neck Joint- The Lumbar Spine (Lower Back)- The Shoulder Joint- Range of Movement for The Elbow- The Upper Body...

Bodybuilding Muscle Anatomy & Training Tutorial

Complete Bodybuilding Muscle Anatomy & Training Techniques Tutorial/Instruction Available on This App:- Anatomy Of:The Abdominal WallBack MusclesThe BicepsThe DeltoidThe Forearm ExtensorsThe Forearm FlexorsThe LegsThe Legs And GlutesThe Pectoralis MajorThe Rotator CuffThe Triceps- Barbell Bench Press- Bent-Over Cable Raise- Cable...