Stretching body Flexibility Routines Alternatives for Android

Stretching Exercises for Better Flexibility

Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help...

Stretching Routines

Stretching is the bridge between a sedentary and an active life.Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any...

Stretching exercises for beginners

Stretching keeps the muscles flexible, strong, and healthy. Stretching exercise app has the best stretching routine to help you relax your muscle tension with flexibility training. The fitness coach is one of the best stretching apps. It teaches you...

Stretching Exercises

Flexibility & Stretching App by Fitness Coach

Stretching App by Fitness Coach provides daily stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Become flexible, reduce back pain in just a few minutes a day.New to working...

Stretching Exercises Flexibility By Gym Fitness

Stretching is essential for daily life. Stretching benefits: Avoid injuries.It improves flexibility.Relieves muscle aches.Increase the flexibility of the muscles.It decreases the amount of lactic acid in the muscles.Reduces the probability of injuries.Improves the coordination of agonist-antagonist muscles.Prevents muscle tightening...

Stretching Exercises ??

Stretching Exercises: Basic Deep Full Body Stretch RoutineWhat Is Stretching and Why Is It Important?Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's...

Home Stretching Health Routine Workout Apps

Stretching exercises - splits training at home

Stretching exercises, splits training at home. Flexibility training.Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching...

Shoulder, neck pain relief: Stretching Exercises

Many people suffer from neck and shoulder pain. The neck and shoulder are important parts of your body, especially the upper body. But many people do not pay enough attention to them. You need strong shoulders to do...

Body Vision

Does losing weight permanently seem impossible to you? This is unfortunately the story for many. According to scientific research 80 to 95% of individuals will regress to their original weight!But it doesn’t have to be this way. You can...

BODY BIKE® Indoor Cycling

The BODY BIKE® Indoor Cycling app is developed for the BODY BIKE SMART®+ indoor bike. Use the smartphone to display the training data during a workout. Connect by Bluetooth®.BODY BIKE Indoor Cycling app provides users with a powerful tool...

Body Editor - Slim Face & Body, Body Shape Editor

Body Editor is the best photo editor for body shaping. With body editor tools, you can enlarge breast, enhance hip, shrink waist, slim face, increase height and slim body. You can also add six pack abs, chest, muscles and...

Learn To Do Pull-Ups

Struggle to do even one pull-up? Don’t worry – this app is guaranteed to teach even total beginners to do their first pull up and a handful more in just a month.Master the pull-ups and get awesome back, lats...

7 Minute Super Plank Workout

7 Minute Super Plank Workout is the ultimate plank workout developed by our own bodybuilding and fitness trainer for you to build an ideal body while spending only 7 minutes of your time per day.The plank is one of...

Back Pain Exercises

‘Back Pain No More’ is a simple routine consisting of 10 effective back pain exercises. When done regularly these exercise can eliminate and prevent back pain, releasing tension and providing supportive strength.Most common back pain causes are not serious...

Daily Back Exercises

Correct posture is not only a must for a good looks, but is also a sign of healthy person. Good posture can be attained and improved by dedicated exercises.Besides being unattractive, bad posture can lead to headache, back pain,...

Butt & Thighs 30-Day Workout

Super Bicep in 30 Days

'30 Day Bicep Workout' is a unique highly effective arm workout routine for building bigger and stronger arms. Exercise daily and in 30 days your muscles will get well shaped and perfectly toned up.Developed by a professional bodybuilding trainer,...

Push-up Chest Workout Routine

A wide sculpted chest is a man’s visiting card. Our own certified fitness and bodybuilding trainer developed this chest workout routine for men so anyone can build a strong set of pecs and increase their strength and power in...

Do the Splits in 30 Days - Flexibility Training

This 30 Day Splits Challenge is a training exercise designed to boost the body's flexibility, especially the ability to perform full splits with ease. This 30-day program will help you increase your flexibility. The program utilises a mixture of...

Stretching Exercises - Flexibility Training

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to...

Stretching Exercises Flexibility By Gym Fitnes PRO

Stretching is essential for daily life. Stretching benefits: Avoid injuries.It improves flexibility.Relieves muscle aches.Increase the flexibility of the muscles.It decreases the amount of lactic acid in the muscles.Reduces the probability of injuries.Improves the coordination of agonist-antagonist muscles.Prevents muscle tightening...

Stretching Exercises at Home - Improve Flexibility

Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help...

Yoga for flexibility

These yoga poses for beginners app will help you lengthen and stretch your muscles in a safe.Less muscle tension. Stretching your muscles can help release tension and tightness, making it easier to move.Better posture. Tight, tense muscles can lead...

Flexibility training for men and women

Nowadays, the topic of health care is more popular than ever. And the quality of our life depends on our well-being, which directly depends on our self-discipline. Stretching & flexibility routines is one of the ways to preserve youthfulness...

Foam Roll Massage Flexibility

Fitivity gets you better. Looks like you’re here to get better with massage flexibility. This app focuses on using a foam roller to help you massage those sore muscles before and after your workout. This program is used by...

Stretching - Morning & Night Flexibility Exercises

Fitivity gets you better. Looks like you’re here to get better flexibility. This app includes short stretching workouts to do in the morning AM and the nighttime PM. The advantage of doing light flexibility and stability training at night...

Flexibility Workout Exercises

Fitivity gets you better. Looks like you’re here to get better flexibility. This app will help you become as flexible as you need to be.Flexibility has many advantages - whether you are an athlete or just want to get...

Ladies Workout - Female Fitness Exercise Routines

Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body!Ladies Workout helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow...

Fitness in Action - Gym Workout Routines

Fitness in Action is a 3D personal trainer which will provide you with a series of programs and exercises that will help you achieve all your goals. Each exercise comes with a detailed description, images and a video to...

Barbell Workout : Routines By Gym Fitness

Optimize your results with the best training and Barbell exercise app!It is a personal trainer who will guide your workouts and your physical evolution.In just a few minutes a day, you can build muscles, lose plates and stay fit...

Barbell Workout : Routines By Gym Fitness PRO

Optimize your results with the best training and Barbell exercise app!It is a personal trainer who will guide your workouts and your physical evolution.In just a few minutes a day, you can build muscles, lose plates and stay fit...

Butt Leg Fitness Workout

Butt Leg Fitness Workout is very easy to use, Here you can find a complex game of different exercises that will help you keep fit and make your body look better and more beautiful.Butt Leg Fitness Workout is an...

Dumbbell Training: Exercises and Weight Routines

Optimize your results with the best training and dumbbell exercise app!It is a personal trainer who will guide your workouts and your physical evolution.In just a few minutes a day, you can build muscles, lose weight and stay fit...

Dumbbell Training: Exercises, Weight Routines PRO

Optimize your results with the best training and dumbbell exercise app!It is a personal trainer who will guide your workouts and your physical evolution.In just a few minutes a day, you can build muscles, lose weight and stay fit...

HASfit Home Workout Routines & Fitness Plans

It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 500 real-time home workout routines and exercise plans for all goals.• Named “Top Fitness App” for 4 years straight• 99% approval rating on over 140...

Fitify: Workout Routines & Training Plans

Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.With us, you can workout using only bodyweight training (no equipment!). However, we also include Workouts and Plans with equipment and tools such as:• ...