Features
• Set up your own exercise routines, with different numbers of repetitions and durations.
• Choose a unique colour for each routine to allow quick recognition
• Display guidance with optional sound and vibration cues to let you know when to start and stop exercising
• Add a new routine, change or delete any existing routines
Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.
HIIT works with almost any type of exercise, but is commonly practiced with running, cycling and other aerobic exercises.
Based on your own needs and fitness levels, you can define how long you wish to exercise and rest, as well as the number of sets you wish to perform. Interval Buddy will then guide you through your routine keeping track of time for you and letting you know when it's time to rest using optional audio cues and vibrations.
Our colourful, simple interface will help you get started quickly. You will be able to choose a display colour for each of your routines, which will allow you to find your desired exercise and begin training in a few seconds.
Need an alternative to HIIT Interval Buddy? Read on. We've looked at the best HIIT Interval Buddy alternatives available for Windows, Mac and Android.
Stopwatch timer and chronometer is a workout timer that helps the athlete to manage and control the time of his physical exercises.
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