Inlivo is a free health coaching application focused on healthy weight loss and disease prevention. What’s different about Inlivo is its clean, beautiful UI and features not seen in any other health apps including real-time health evaluation, nutrient deficiency analysis, personalized suggestions based on user’s dietary needs, carcinogens monitor and more.
HOW IT WORKS
With Inlivo you can stay in shape and achieve a healthier lifestyle through a simple three step process:
1. SELECT
Begin by tracking your meals, water intake and physical activity. Inlivo will take your selection results and will put them to work.
2. ASSESS
Inlivo will evaluate your lifestyle and will show you where you stand against other users. Based on a comprehensive diet and activity analysis the app will notify you when your intake of specific food, vitamin or mineral is too low or when you should become more active. It will also allow you to export your health data to Apple’s Health app.
3. ADJUST
Inlivo will guide you through the process of making critical lifestyle adjustments. You can start improving your lifestyle by gaining unique insights into your diet and by selecting from a list of product suggestions customized towards your health profile, special conditions and deficiencies.
FEATURES
- Health Index and Health Status
- Weight Forecasting & Coaching
- Custom Meal Creation
- Vitamins & Supplements Tracking
- Food Rating
- Daily Analytics
- Food log
- Detailed analysis of macro nutrient, vitamin and mineral composition of diet
- Harmful Substances Monitor
- Product search based on a special medical purpose diet or condition
- Plate Statistics to check whether consumption of certain food group is too low or too high
- High Risk Food Components Monitor (sodium, saturated fat and added sugar)
- Product specific exercise options to burn calories
- Apple Health app integration
- Activity tracking
- Water tracking
- Apple Watch app
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