Mindfulness at the Computer Alternatives
Mindfulness at the Computer
This application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on breathing in and out when you need a breathing pause.
Best Mindfulness at the Computer Alternatives
Need an alternative to Mindfulness at the Computer? Read on. We've looked at the best Mindfulness at the Computer alternatives available for Windows, Mac and Android.
Online Breathing Timer
FreeWebA minimal 4-2-4 breathing exercise meditation timer. Do the breathing excercise as long as you wish. 4s breathe in, 2s hold, 4s breathe out
Breathe
FreeiPhoneBreathe is a mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day.
Pulse - breathing techniques
FreeiPhonePulse is a relaxation app backed by scientific research that uses breath visualization to help reduce stress and fall asleep in just 60 seconds. FEATURES ...
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