A work break timer with energizing Routines to Increase Productivity and Improve Your Health.
Rely on Self-Discipline No More. Automate Your Breaks. Rescue Your Health.
Move! for Mac helps you get healthy at your desk.
Move! is a Mac application which will change the way you work and live. Improve your overall health and fitness by breaking with the bad habit of prolonged sitting.
Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.
Looking for other Move!-like programs? We've rounded up our favorites Move! alternatives. Try any one of these fan favorites to see if they'll support your system and meet your specific needs.
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks...
Features:
stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...
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Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of...
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RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a...
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