RWG - Weight and Cardio Training Alternatives

RWG - Weight and Cardio Training

The Random Workout Generator is more than just an exercise tracker or fitness log, it is like having your own personal trainer in your pocket. Create a well balanced upper body, legs or full body bodybuilding workout with minimum effort. Spice up your cardio with a little variety. Generate a new fat-burning kettlebell workout every day to keep your body guessing.

Random Workout Generator is also a fully featured workout log. Keep track of your weight used and reps achieved in every exercise as well as an estimate of your calories burned.

The Random Workout Generator is unique in that it allows the user to specify the amount of time they have, the equipment they have available and the type of workout they want to do (optional) and it will design a workout for them. If the user likes the workout, they can easily "respawn" it for their next workout. If not, they can try a new one next time. This provides the opportunity for fresh, spontaneous workouts, coupled with the option of consistency if the user so chooses.