Self - A meditation Machine Alternatives

Self - A meditation Machine

Self - A Meditation Machine is an iPhone application that will help you practice meditation in a couple of different ways.

These are some of the app's features:

? Keep a record of all your meditations. Plus, you can also log meditation's feedback: yes, like a journal.
? See your progress and stats in a really colorful and practical way.
? From ambient melodies to nature sounds and binaural beats, we have an amazing collection of sounds that will help you quiet your mind.
? Reminders, so you don't forget to take a break and meditate.
? Just want to relax, or improve your concentration with white noise or a binaural beat? You don't need to meditate at all, just choose the sounds and a time limit in settings.
? Export all your meditations data in csv and open it with any csv compatible application!
? Share your meditations with your followers and friends in Twitter.

It's so simple it's almost epic to do it: put yourself comfortable and sit. Relax for a while, quiet your thoughts and see where they lead you. Focus on the breathing. Self - A Meditation Machine will help you meditate.