Sleep TIMER lets you stop background apps, including audio players, at a specified time. It helps to avoid battery usage while you sleep but could also be used as a sleep reminder to stop apps such as music players at a specific time when you need to get to sleep.
Looking for a program that is like Sleep TIMER? We have our top picks here. If you need another program that has some of the features of Sleep TIMER on your device, read what we recommend in this post.
Sleep in 90 minute cycles and wake up between REM phases feeling refreshed and full of energy. And then have a productive day!.
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