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Spiritual Me Alternatives

Spiritual Me Alternatives

Spiritual Me

Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.

LEARN TO RELAX
A conscious awareness of self and understanding of purpose provides a blueprint for peaceful and spiritual living. Much like our physical selves; our spiritual selves require daily maintenance and attention. Take time out for yourself; learn to focus your mind, and refresh your spirit.

MEDITATION, STRESS AND YOUR HEALTH
The word meditate originates from the Latin word meditatum, meaning, “to ponder.” The practice of “meditation” is an ancient practice that has, over time, been integrated into various religious traditions and commonly used as a technique to focus, refocus and/ or find peace within oneself. Modern day use of meditation has shown that mindful meditation can assist in the reduction of stress and anxiety, while improving the cardiovascular health.

HOW SPIRITUAL ME HELPS TO REDUCE STRESS
The application guides users through routine of seven exercises. Each exercise promotes mindfulness and relaxation. The concept of the routine comes from the inspiration of the natural world, art and scripture.

Exercise 1: Self Reflection: Identify your current state of mind
Exercise 2: Stretch Release and Relax
Exercise 3: Focus in the Moment
Exercise 4: Creative Expression
Exercise 5: Divine Inspiration
Exercise 6: Art of Patience
Exercise 7: Self Reflection: Re-evaluate your current state of mind

FEATURES
• Guided meditation with high-quality relaxing sounds
• Track your personal progress over a period of time
• Unlock new color themes by completing routines
• Daily mindfulness activities
• Add the exercises you love to the favorites list
• Spiritual book options include Tao Te Ching, Torah, Bible and Holy Quran

Best Spiritual Me Alternatives for Android

Looking for the best programs similar to Spiritual Me? Check out our top picks. Let's see if there are any Spiritual Me alternatives that support your platform.

Headspace

Headspace

FreemiumWebAndroidiPhoneAndroid TabletiPadApple Watch

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and...

Features:

  • Peaceful music
  • Calm
  • Wellness
Declutter The Mind

Declutter The Mind

FreeAndroidiPhone

Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.

Primed Mind

Primed Mind

FreemiumAndroidiPhoneiPad

Primed Mind is an Immersive Mindset Coaching App. With our coach Elliot Roe, we help you to both, Relax and Prepare for Specific situations. We'll guide you to...

Features:

  • Relaxation
  • Sleep tracking
Aware

Aware

CommercialAndroidiPhoneAndroid TabletiPad

With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the...

MindPills

MindPills

FreeAndroid

MindPills is the mental solution for relaxation, tackling pain, improving health and more.

OMG. I Can Meditate!

OMG. I Can Meditate!

FreemiumAndroidiPhone

OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and...

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