Tenaday is a digital habit coach mobile app that helps you build or break any habit in just 10 minutes a day by setting you up for success with simple daily challenges. The challenges have been built based on the most recent findings in neuroscience and psychology and with personal development and habit building experts.
For the best Tenaday alternative check out these alternatives which will work with your device & platform. There are several Tenaday-like software that you might want to check as well.
Fabulous is a science-based app, incubated in Duke's Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete.
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