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Welzen - Mindfulness Meditation App Alternatives

Welzen - Mindfulness Meditation App Alternatives

Welzen - Mindfulness Meditation App

Welzen is mindfulness meditation for you! DOWNLOAD FREE today and learn about mindfulness and meditation with our 5 days of Welzen, Categorized Meditation Series, Free guided meditations and coaching sessions.

If you like our app and enjoyed the guided meditations and the coaching, then you can choose to subscribe and get access to hundreds of hours of mindfulness meditations, coaching sessions and categorized series to help you with specific areas of your life.

WELZEN - Free Meditation App

* 5 Days of Welzen - This is the perfect starting point if you want to learn the basics of mindfulness meditation and get started with your daily practice

* Guided Series - These categorized series offer a progressive mindfulness meditation practice with specific intentions.

* Single Meditations - Each of our categories contain on-the-go meditations to help you deal with your everyday life.

* Coaching - Learn the “WHAT, WHY, and HOW” Mindfulness Meditation enhances the brain and certain aspects of life.

BENEFITS OF MEDITATION
* Manage Stress - Research shows that mindfulness meditation decreases the levels of the stress hormone “cortisol”, fortifying a sense of calmness throughout the nervous system and the brain.

* Reduce Anxiety - Studies indicate that Mindfulness meditation reduces the grey-matter density in areas of the brain related to anxiety, concluding to be as effective as antidepressants.

* Increase Focus - Studies have shown that Mindfulness meditation practitioners have significantly better ability to focus attention and suppress distracting information.

* Improve Relationships - Studies suggest that Mindfulness meditation practitioners have greater empathy and compassion, and feel more satisfied with their personal relationships.

* Enhance Creativity - Cognitive Psychology studies have demonstrated that Mindfulness meditation develops divergent thinking, a primary driver of creativity and innovation.

Best Freemium Welzen - Mindfulness Meditation App Alternatives

Want another awesome Welzen - Mindfulness Meditation App alternative? Look no further. We researched the top alternatives and found several new Welzen - Mindfulness Meditation App alternatives that work with your platform or device. If you want even more options, we've also reviewed top Welzen - Mindfulness Meditation App-like software for your Mac, Windows PC, Android phone/tablet, Linux computer, or iPhone.

Self - A meditation Machine

Self - A meditation Machine

FreemiumiPhone

Self - A Meditation Machine is an iPhone application that will help you practice meditation in a couple of different ways. These are some of the app's features: ...

Features:

  • Export to CSV
  • Relaxation
Gentle Wakeup

Gentle Wakeup

FreemiumAndroid

The app "Gentle Wakeup" turns any Android device into a professional wake-up light with slowly increasing light and sound in the morning.

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