Zova helps you to become a fitter, stronger, healthier version of you. Discover 400+ workouts designed by expert trainers. Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.
Challenge yourself with training plans and collections added each month to reach your goals, faster.
• Choose from a variety of workouts ranging from 3 to 30 minutes.
• Workout anywhere, anytime; from your bedroom floor to a hotel room or your local gym.
• Select from a range of workouts styles including Cardio, HIIT, Strength, Tabata & Circuit.
• Enjoy a variety of stretching sessions to support recovery and rest.
• Set your workout goal and review your activity as you progress throughout the week.
• Achieve your fitness goals with motivational notifications that keep you on track and accountable.
• Easily locate your favourite workouts from the iOS 9 spotlight screen.
• Download workouts directly to your iPhone for offline access.
• Share your workout activity with your closest friends and community.
• Save your favourite workouts so they’re ready when you are.
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Your own personal trainer wherever you are! FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are...
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