Stress Reduction Techniques Alternatives for Android

Get Out of Stress

Get Out of StressModern life is full of deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life.You can protect yourself by recognizing the signs and symptoms of stress and...

Stress Protocols

Research confirms that alternative medicine techniques can be very effective at lessening chronic anxiety, stress and depression symptoms. In essence, these therapies help “take the edge off” and induce feelings of calmness; thus, this enables individuals to address the...

Yoga poses for stress relief: Stretching exercises

Yoga poses is a body-mind exercise that combines physical poses and controlled breathing. Yoga sequence combines a series of Yoga poses and Stretching that help you to achieve the peace of mind and body so you can relax and...

Stress Management Guide

" ★★★ Download It For Free ★★★Learn Relaxation Techniques That Zap Stress Fast!Relax. You deserve it, it's good for you, and it takes less time than you think.Relaxation techniques can reduce stress symptoms and help you enjoy...

Stress Is Gone

This complete mobile stress management system is certified by The American Institute of Stress and reduces job stress, financial stress, family stress, emotional stress, and mental stress. The app predicts your stress, teaches you how to meditate, stops stress...

Anti Stress - Anxiety Relief - CBT Self-Help Tool

Meditation Stress Relief Music with Instructions

Stress Relief, Relaxing Music with Instructions a tool to help you get meditating more often. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe.Instrumental Music :-Instrumental Music includes relaxing Guitar music,...

Stress Management

100% free application Provides you various concept on managing your day to day life stress & bring happiness into your life. Stress management which includes meditation & different techniques to meditate. It is controlling a person's levels for stress...

Stress Management Tips

How to Reduce and Release Stress

Stress Reduction Audio

Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. Some people find these techniques helpful for getting...

Stress Reduction-Audio-Full

Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains three guided relaxation techniques to guide you through the process of becoming more fully relaxed. Be sure to try Stress Reduction-Audio-Free first, to...

Yoga for Beginners Guide

"Learn Best Way to Do Yoga for Absolute Beginners!New to yoga? Try these basic yoga Lessons for Beginners.Yoga for Everyone.Wouldn’t you just love to be someone who regularly practises yoga at home, effortlessly? Here are some tips to help...

MDMA Pill scanner

Take a picture of a pill to easily identify for known hazards. Always do a chemical test.This provides no guarantees, be safe and test everything first.Pillscanner can help you to take appropriate measures to reduce potential harms.

Basic Massage Techniques Guide

" ★★★ Download It For Free ★★★Learn How to Give Your Partner The Best Massage Ever!That's really what a good rubdown is a way to relieve stress and channel positive energy through to the other person. Not...

Massage Techniques and Tips

Massage is the skillful use of the hands to manipulate soft tissue for the main purposes of relieving muscle tension and stimulating blood circulation. It is derived from the human instinct to make skin contact through touch, stroke and...

Pilates Exercises Guide

Essential Exercises for a Classical Pilates Exercises!Pilates Exercises That Really Work Your Core.This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new...

Judo Techniques

Judo is not only a physical activity; it is an international language that transcends national borders, cultural barriers, and language difficulties. In this way, judo links up peoples, communities, and countries; it performs an important role not only in...

Buddhist Meditation Techniques

Buddhist Meditation Techniques app specially designed to learn you about different methods of meditations. Meditation is a practice where an individual trains the mind or induces a mode of consciousness. Buddhist were expert to train their minds. We are...

Deep Tissue Massage Treatment Guide

Everything You Need to Know About Deep Tissue Massage!Is a Deep Tissue Massage What Your Muscles Need?Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying...

Relaxation stress techniques

Relaxation stress techniques app helps users to reduce stress and control their breath. In general, relaxation techniques involve refocusing your attention on something calming and increasing awareness of your body. It doesn't matter which relaxation technique you choose. What...

Silat Techniques

A list of techniques, associated videos, rules and other information for curriculums taught by the Silat Institute.

Plyometric Exercises Guide

Powerful Plyometric Bodyweight Exercises for Strength and Speed!Learn How to Do Different Plyometric Exercises.Plyometric exercises are powerful aerobic exercises used to increase your speed, endurance, and strength. They require you to exert your muscles to their maximum potential in...

How to do Reflexology (Guide)

" ★★★ Download It For Free ★★★Get Ready to Teach yourself How to Do a Good Reflexology Foot Massage!Here you will find step by step instructions for foot reflexology!Start now by learning the technique you will use.A...