Do you want to find the best Anti Stress - Anxiety Relief - CBT Self-Help Tool alternatives for Android? We have listed 45 Health & Fitness that are similar to Anti Stress - Anxiety Relief - CBT Self-Help Tool. Pick one from this list to be your new Anti Stress - Anxiety Relief - CBT Self-Help Tool app on your phones. These apps are ranked by their popularity, so you can use any of the top alternatives to Anti Stress - Anxiety Relief - CBT Self-Help Tool on your Android devices.
The best free and paid Anti Stress - Anxiety Relief - CBT Self-Help Tool alternatives for Android according to actual users and industry experts. Choose one from 45 similar apps like Anti Stress - Anxiety Relief - CBT Self-Help Tool 2024.
The best anti aging tips - nutrition, skin care, lifestyle and more. The application has multiple articles of didactic purpose, which can be read offline or heard through the option of text to speech. In the application you will...
anti aging yoga. Best anti aging exercises.. The application has multiple articles of didactic purpose, which can be read offline or heard through the option of text to speech. In the application you will find articles such as the...
You have many choices to make about your cancer treatment. One choice you might be thinking about is complementary and alternative medicine (CAM). CAM is the term for medical products and practices that are not part of standard care....
This Anti Snoring App have been created to wake you up if you make too much snoring noise.1) It takes sound signal from the Microphone.2) It measure and compares the sound signal level with the threshold which you set.(You...
Anti-Aging Doctor is a mobile app for taking medical consultation from an American Board certified physician. You will get a personalized anti-aging medical report (PAMR) which includes recommendations on individualized anti-aging supplements, dietary modifications, and exercise programs to help...
Soursop also known as "Guyabano" is a fruit that comes from the Graviola tree. Other names for soursop such as Pawpaw (in Brazil);Guanábana (Spanish), Africa and Southeast Asia; Graviola (Portuguese), Guyabano ( Philippines), and Custard Apple (English). The scientific...
Get Out of StressModern life is full of deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life.You can protect yourself by recognizing the signs and symptoms of stress and...
Research confirms that alternative medicine techniques can be very effective at lessening chronic anxiety, stress and depression symptoms. In essence, these therapies help “take the edge off” and induce feelings of calmness; thus, this enables individuals to address the...
Yoga poses is a body-mind exercise that combines physical poses and controlled breathing. Yoga sequence combines a series of Yoga poses and Stretching that help you to achieve the peace of mind and body so you can relax and...
" ★★★ Download It For Free ★★★Learn Relaxation Techniques That Zap Stress Fast!Relax. You deserve it, it's good for you, and it takes less time than you think.Relaxation techniques can reduce stress symptoms and help you enjoy...
This complete mobile stress management system is certified by The American Institute of Stress and reduces job stress, financial stress, family stress, emotional stress, and mental stress. The app predicts your stress, teaches you how to meditate, stops stress...
Stress Relief, Relaxing Music with Instructions a tool to help you get meditating more often. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe.Instrumental Music :-Instrumental Music includes relaxing Guitar music,...
100% free application Provides you various concept on managing your day to day life stress & bring happiness into your life. Stress management which includes meditation & different techniques to meditate. It is controlling a person's levels for stress...
Stress is a major trigger of anxiety and depression, and meditation can alter your reaction to those feelings. This mindfulness guide app is one of the best anxiety relief apps to help you manage your panic attack. If you...
" ★★★ Download It For Free ★★★Learn How to Deal with Child Anxiety & Depression!Many parents worry when their child starts acting moody or exhibiting negative behavior. It can be hard to differentiate between what is normal...
Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is...
Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT). MindShift CBT is a free self-help anxiety relief app that helps you reduce worry,...
Anxiety - Self Help GuideAim of Guide• Recognise whether or not you may be suffering from symptoms of anxiety.• Understand what anxiety is, what can cause it, and what can keep it going.• Overcome your anxiety by learning better...
The InstaCalm Anxiety Treatment app is a comprehensive therapy tool to help you completely alleviate your anxiety symptoms. It's created by one of the top anxiety hypnotherapists in the United States. . It uses a combination of over...
Anxiety TrackerTrack, analyze and manage your anxiety levels with this integrated mental health utility application. If you suffer from Generalized anxiety disorder, social anxiety, stress, or any other anxiety disorder, or if you're prone to frequent panic attacks or...
How to Relieve Back PainPerhaps you bent the wrong way while lifting something heavy. Or you're dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. About...
The Pathways pain relief program has helped hundreds of patients reduce, and sometimes even get rid of persistent, aka chronic pain.When pain lasts for longer than 3 months, our body's pain system can start becoming overactive and overprotective. Sounding...
Why you must use Migraine support treatment Yoga – Sinus & Headache Relief?1. You have Migraine problem and tired of taking pain killer medicines. 2. You have a regular severe headache or sinus problem. 3. You are tired of medicines and looking...
DayStress Relief — app that knows the secret of longevity. And do YOU? A good sleep, deep diaphragm breathing and relaxing sounds. No hustle and bustle, no stress. Mmm… Paradise. All that with DayStress Relief! Our app is more...
Why you must use Constipation Cure Yoga App?1. You have long term Constipation problem.2. You are looking for home-based cure for Piles or hard stool problem.3. You need virtual personal Constipation therapy expert at home to guide you step by step by...
Why you must use Acidity & Gas relief Yoga?1. You have frequent Acidity or Gas problem and you have Heartburn or GRRD issue.2. You want to cure acidity/gas/heartburn/GERD without medicines.3. You need virtual personal therapy coach at home to train you step...
Reclaim your life from chronic pain with Quell® Wearable Pain Relief Technology™. Quell is a revolutionary 100% drug free system that uses patented neurotechnology to block chronic pain. Quell is FDA cleared for 24/7 use. To learn more about...
CBT logger is the electronic equivalent of Cognitive behavioral therapy worksheets. That allows the quick and easy recording of events in structured way, capturing your thoughts, feelings or emotions, physical reactions and behaviors. These logged events can be easily...
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.This is the most comprehensive CBT app that exists today with easy to follow visual tools.Learn and practice CBT skills using video lessons which helps you to better...
* THE BEST JOURNAL APP TO IMPROVE YOUR MOOD *CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology...
De-StressMe brings personalized Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and self-care tools to your phone. Now you can manage stress, get stress relief, and improve mental health with the click of a button. And it's free!De-StressMe has...
If you're anxious, stressed, depressed or just feeling low. CBT techniques can help you deal with these feelings effectively.A thought diary is a structured journal in which you record your events, thoughts and behaviors. Maintaining a thought diary helps...
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through...
The Self Hypnosis Techniques app provides audio hypnotherapy sessions & techniques that help you reduce stress, anxiety, overcome fears & phobias, and live a calm & peaceful life. Whether you want to reduce anxiety & stress, lose weight, or...
AS FEATURED IN THE NHS APP LIBRARYWorryTree helps you log, manage and problem solve your worries and anxiety. The app uses proven techniques from Cognitive Behavioral Therapy (CBT), thought diaries and gratitude journals into one simple yet profoundly helpful...
Mood log and analysis, CBT diary, healthy goals & more!Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior. This app provides education to...
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