De-StressMe: CBT Tools to Manage Stress Alternatives for Android
Do you want to find the best De-StressMe: CBT Tools to Manage Stress alternatives for Android? We have listed 40 Health & Fitness that are similar to De-StressMe: CBT Tools to Manage Stress. Pick one from this list to be your new De-StressMe: CBT Tools to Manage Stress app on your phones. These apps are ranked by their popularity, so you can use any of the top alternatives to De-StressMe: CBT Tools to Manage Stress on your Android devices.
Top 40 Apps Like De-StressMe: CBT Tools to Manage Stress - Best Picks for 2024
The best free and paid De-StressMe: CBT Tools to Manage Stress alternatives for Android according to actual users and industry experts. Choose one from 40 similar apps like De-StressMe: CBT Tools to Manage Stress 2024.
Phantasiereisen für Senioren
Die Phantasiereisen in dieser App wurden für Menschen ab 60 Jahren entwickelt und bieten: • innere Ruhe, • Selbstbesinnung auf angenehme sensorische Gedächtnisinhalte, • die Erfahrung von Zuwendung und GenussempfindenDie...
Positive Affirmationen: Selbstliebe
Positive Affirmationen können dein Denken und damit deine täglichen Entscheidungen verändern. Schritt für Schritt bewegst du dich damit zu einem Leben mit mehr Glück, Zufriedenheit und innerer Ausgewogenheit.Wir wissen heute, dass 95% unserer Entscheidungen unbewusst, also ohne logisches Drübernachdenken,...
Liebe dich selbst Selbstliebe
Ist Selbstliebe egoistisch? Soll man sich zunächst um andere kümmern und erst zuletzt an sich selbst? So wurde es vielen von uns seit frühester Kindheit eingeprägt.Selbstverständlich gibt es sehr egoistische Menschen auf dieser Welt. Doch wenn du diese Zeilen...
EFT Klopftechnik lernen
Hast du Lust, einen großen Entwicklungsschritt für dein allgemeines Wohlbefinden, deine Klarheit und die Umsetzung deiner Träume und Ziele zu erreichen?In diesem Audiokurs von Manuela Klasen kannst du die bekannte EFT-Klopftechnik erlernen. Wenn du mit dieser Technik regelmäßig dein...
Geführte Meditationen deutsch
In meinem Audiokurs "Meditation für Anfänger" erkläre ich dir die wichtigsten Dinge zur Meditation: und zwar ohne langweilige Theorien, sondern ganz praktisch!Du lernst die wichtigsten Grundlagen: Was versteht man unter Meditation und warum solltest du es unbedingt einmal ausprobieren?...
Kinder Geschichten Entspannung
Auf Sanjada kannst du entspannende Phantasiereisen für Kinder im Alter von 6-10 Jahren erleben. Warst du auch schon auf der Insel der glücklichen Geschichten? Sie heißt Sanjada und liegt in einem fernen Land, das man nur mit der Phantasie...
Schlafen & Entspannen
Diese Schlaf App unterstützt deinen natürlichen Einschlafvorgang und hilft dir besser zu schlafen. Zwei entspannende und angenehme Stimmen flüstern dir in's Ohr. Du hörst zufällig ausgewählte kurze Passagen aus Phantasiereisen, gemischt mit zusätzlichen Ruheworten und einer sehr angenehmen und...
Du bist Heiler und Schöpfer
"Healer & Creator" ist eine Fusion aus energetischer Heiltechnik, Yoga und Magie.Wir schwimmen in einem grenzenlosen Meer von universeller Lebensenergie. Mit dieser App erlernst du die einfache und vielseitig einsetzbare energetische Technik "Healer & Creator" (H&C), mit der du...
Meditieren lernen
Es gibt unendlich viele Wege, zu meditieren. Für welchen soll man sich entscheiden? Und wie "funktioniert" Meditation überhaupt? Unsere professionell eingesprochenen geführten Meditationen bauen aufeinander auf und führen in die Grundlagen der Meditation ein, ohne sich an einem speziellen...
Phantasiereisen zum Einschlafen
Ungestörter Nachtschlaf ist unsere Hauptquelle für Regeneration und Erholung. Diese Audio-App zeigt dir, was du tun kannst, um deine Schlafqualität zu verbessern, leichter einzuschlafen und besser durchzuschlafen. Die vier Phantasiereisen in dieser App ("Besser Schlafen 1-4") helfen dir dabei,...
CBT Logger
CBT logger is the electronic equivalent of Cognitive behavioral therapy worksheets. That allows the quick and easy recording of events in structured way, capturing your thoughts, feelings or emotions, physical reactions and behaviors. These logged events can be easily...
CBT Companion: (Cognitive Behavioral Therapy app)
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.This is the most comprehensive CBT app that exists today with easy to follow visual tools.Learn and practice CBT skills using video lessons which helps you to better...
MindShift CBT - Anxiety and Panic Relief
Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT). MindShift CBT is a free self-help anxiety relief app that helps you reduce worry,...
CBT Thought Diary - Mood Tracker, Journal & Record
* THE BEST JOURNAL APP TO IMPROVE YOUR MOOD *CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology...
Thoughts - CBT trainer and thought diary
If you're anxious, stressed, depressed or just feeling low. CBT techniques can help you deal with these feelings effectively.A thought diary is a structured journal in which you record your events, thoughts and behaviors. Maintaining a thought diary helps...
CBT-i Coach
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through...
Live Life: Guided Meditation & relaxation with CBT
The Self Hypnosis Techniques app provides audio hypnotherapy sessions & techniques that help you reduce stress, anxiety, overcome fears & phobias, and live a calm & peaceful life. Whether you want to reduce anxiety & stress, lose weight, or...
WorryTree: Anxiety Relief - CBT Self-Help Tool
AS FEATURED IN THE NHS APP LIBRARYWorryTree helps you log, manage and problem solve your worries and anxiety. The app uses proven techniques from Cognitive Behavioral Therapy (CBT), thought diaries and gratitude journals into one simple yet profoundly helpful...
CBT Tools for Healthy Living, Self-help Mood Diary
Mood log and analysis, CBT diary, healthy goals & more!Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior. This app provides education to...
Tools & Mi Band
Get the most out of your Mi Band smart bracelet with Mi Band Tools! Set up your own, individual and fully customizable notifications for incoming calls and applications. Energize your brain during a hard day using the power nap...
Tools & Amazfit
Get the most out of your Amazfit smart bracelet with Amazfit Tools! Set up your own, individual and fully customizable notifications for incoming calls and applications. Energize your brain during a hard day using the power nap feature, configure...
Kabbalah Tools Free
A must have app for everyone practicing and learning Kabbalah.Meditations, informations and amazing tools for you Kabbalistic connecting.Calculate your kabbalistic birthday, get to know in which sign your tikkun is and your personal 72 names.Easy to use and without...
BMI Calculator - Easy Input with Seekbar
BMI (Body mass index) is a body mass index that is calculated from the relationship between weight and height and represents the degree of human obesity.This BMI calculator uses two seek bars, height and weight, to display the BMI...
Premature Ejaculatory Tools - Diagnosis & Identify
"Premature Ejaculatory Tools - Diagnosis & Identify" is an app designed for health practitioner to identify men who may have premature ejaculatory (PE) during sexual activity. Diagnosis of premature ejaculatory in this "Premature Ejaculatory Tools - Diagnosis & Identify"...
Cancer Detecting Tools
This App provides cancer detection tools information and treatment approach in practices - About Cancer & its Types- Diagnosis / Conventional tools of Cancer- Standard Therapies for cancer treatment and its usages- Approach towards Cancer : Conventional...
Muscle Madness - Free Gym Tools & Workouts
How to lose weight? How to gain muscle mass? - Muscle Madness workout app. Free tools: - Workout Log - Gym Timer - BMI Calculator & Weight Tracker - Personal Records TrackerIncluded free workouts: - Plank Fitness...
Hot Tools - Flashlight,Battery
"Hot Tools" is the Powerful All in One Tool.1. Lights You can config various lights. Tap the screen to config.- FlashLight : LED Light- RGB Light (various color light)- Strobe Light (SOS Light)- Mirror (Black Light)- Text Banner2....
FitCalc+ Fitness & Health Calculator - Gym Tools
FitCalc+ is a free tool that helps you monitor your health and physical parameters. It has 17 different functions like BMI, LBM, BMR, TDEE, VO2max, IBW, BAI etc. It lets you analyze your health and physical performance, get fit,...
COVIDSafe
COVIDSafe app has been developed by the Australian Government Department of Health to help keep the community safe from coronavirus (COVID-19). Together, let’s help stop the spread and keep ourselves and each other healthy.COVIDSafe uses the Bluetooth® technology on...
Ayurveda Paradise Maho
The Ayurveda-Panchakarma Ayurveda treatment in Ayurveda Paradise Maho guarantees long-lasting success and achieves incredible results: cleansing and detoxifying the body, increasing well-being, revitalizing and rejuvenating, releasing mental baggage. For optimal results 2-3 weeks are recommended.Heal body, mind and soul...
Meditation On The Go
How to Get Over Depression
How To Gain Weight Fast Tips
Want to know how to gain muscles the right way? Then you've come to the right place.If you're telling yourself, " I'm underweight, I need help!" then this app will help you with that problem! This app contains tips...
5K to 10K
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch...
How To Improve Memory
This application give you an information about A Guide on How to Improve Memory. If you are one of many who always forget things or information, this is because your memory is selective. In fact, everybody will always...
Learn To Run (No ADS)
Learn to run is a free modern lightweight run plan and weight loss app. By using our app you will be able to learn how to run step by step for longer distances and for more time. We will...
Learn to run
Learn to run is a free and modern weight loss training plan, it's the easiest way to prevent many ailments.Our application was created to help you reach your fitness goals faster and easier, you will learn to run longer...
How to Practice Yoga
Unlimited access to yoga, sculpt, meditation, and breathwork classes led by world-class instructors. The yoga studio you've been looking for, from the comfort of your home.Inspiring, easy to follow, and accessible tutorials, workouts, and yoga flows that work your...
Sleep Remedy: Help to sleep music
- The best natural sounds proven to help you fall asleep and induce sweet dreams- Very easy to use - two buttons - one to select your sound and the other to set an auto close timer - after...