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Top 42 Health & Fitness Apps Like CBT Thought Diary - Mood Tracker, Journal & Record - Best Alternatives

CBT Thought Diary - Mood Tracker, Journal & Record Alternatives for Android

Do you want to find the best CBT Thought Diary - Mood Tracker, Journal & Record alternatives for Android? We have listed 42 Health & Fitness that are similar to CBT Thought Diary - Mood Tracker, Journal & Record. Pick one from this list to be your new CBT Thought Diary - Mood Tracker, Journal & Record app on your phones. These apps are ranked by their popularity, so you can use any of the top alternatives to CBT Thought Diary - Mood Tracker, Journal & Record on your Android devices.

Top 42 Apps Like CBT Thought Diary - Mood Tracker, Journal & Record - Best Picks for 2024

The best free and paid CBT Thought Diary - Mood Tracker, Journal & Record alternatives for Android according to actual users and industry experts. Choose one from 42 similar apps like CBT Thought Diary - Mood Tracker, Journal & Record 2024.

CBT Logger

CBT Logger

CBT logger is the electronic equivalent of Cognitive behavioral therapy worksheets. That allows the quick and easy recording of events in structured way, capturing your thoughts, feelings or emotions, physical reactions and behaviors. These logged events can be easily...

Price: USD 1.49 Developer: zxb45.co.uk
CBT Companion: (Cognitive Behavioral Therapy app)

CBT Companion: (Cognitive Behavioral Therapy app)

A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.This is the most comprehensive CBT app that exists today with easy to follow visual tools.Learn and practice CBT skills using video lessons which helps you to better...

Price: Free Developer: Swasth Inc.
MindShift CBT - Anxiety and Panic Relief

MindShift CBT - Anxiety and Panic Relief

Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT). MindShift CBT is a free self-help anxiety relief app that helps you reduce worry,...

Price: Free Developer: Anxiety Canada Association
De-StressMe: CBT Tools to Manage Stress

De-StressMe: CBT Tools to Manage Stress

De-StressMe brings personalized Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and self-care tools to your phone. Now you can manage stress, get stress relief, and improve mental health with the click of a button. And it's free!De-StressMe has...

Price: Free Developer: DeStressM3
Thoughts - CBT trainer and thought diary

Thoughts - CBT trainer and thought diary

If you're anxious, stressed, depressed or just feeling low. CBT techniques can help you deal with these feelings effectively.A thought diary is a structured journal in which you record your events, thoughts and behaviors. Maintaining a thought diary helps...

Price: Free Developer: Vivid Mind
CBT-i Coach

CBT-i Coach

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through...

Price: Free Developer: US Department of Veterans Affairs (VA)
Live Life: Guided Meditation & relaxation with CBT

Live Life: Guided Meditation & relaxation with CBT

The Self Hypnosis Techniques app provides audio hypnotherapy sessions & techniques that help you reduce stress, anxiety, overcome fears & phobias, and live a calm & peaceful life. Whether you want to reduce anxiety & stress, lose weight, or...

Price: Free Developer: Top Form by Mark Bowden
WorryTree: Anxiety Relief - CBT Self-Help Tool

WorryTree: Anxiety Relief - CBT Self-Help Tool

AS FEATURED IN THE NHS APP LIBRARYWorryTree helps you log, manage and problem solve your worries and anxiety. The app uses proven techniques from Cognitive Behavioral Therapy (CBT), thought diaries and gratitude journals into one simple yet profoundly helpful...

Price: Free Developer: WorryTree
CBT Tools for Healthy Living, Self-help Mood Diary

CBT Tools for Healthy Living, Self-help Mood Diary

Mood log and analysis, CBT diary, healthy goals & more!Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior. This app provides education to...

Price: Free Developer: Excel At Life
Am I? My Thought Journal

Am I? My Thought Journal

Negative emotions usually come with negative thoughts. When you are depressed or anxious, your thoughts can become too negative and stop matching the reality of the situation. It’s like you are looking at everything through negative lenses.One way to...

Price: Free Developer: Red Square Labs Inc.
Thought Spot

Thought Spot

The Centre for Addiction and Mental Health (CAMH) is proud to bring you Thought Spot. This app is currently undergoing a Randomized Control Trial (RCT). We anticipate public availability later this year. To receive notification of the public release,...

Price: Free Developer: CAMH Education
Weight diary - keep track of your weight

Weight diary - keep track of your weight

Our free weight diary app helps you to keep an eye on your desired weight at all times and with the BMI display you can see how little is left to reach your target weight.It doesn't matter whether you...

Price: Free Developer: SX-WebSolutions & Marketing GmbH
Woman diary (calendar)

Woman diary (calendar)

“Women's Calendar” is a very simple and easy to use calendar for monitoring the status of your monthly period, as well as determining the date of ovulation and the fertile period (the possibility to become pregnant).Also, the program will...

Price: Free Developer: DSN Inc.
Food Diary

Food Diary

Food Diary is the best food journal to track what you eat everyday easily.It is a food log to record what you eat and when, to be more conscious of your eating habits, you can use this food tracker...

Price: Free Developer: WeCode Team
Moodly: Journal/Diary to track your daily mood

Moodly: Journal/Diary to track your daily mood

Keep a private journal and record your daily mood!With Moodly you can have your own private journal for free. If you care about your happiness, download Moodly now! 🦥 Discover your first mood tracker journal right now and find...

Price: Free Developer: Happiness Company
Covid Diary

Covid Diary

Covid Diary is a simple, privacy-conscious Covid symptom-tracker. It helps users monitor their Covid-19 symptoms. Answer a few quick questions every day, observe changes in your conditions over time and have a clear record that you can share with...

Price: Free Developer: Horizontal
My Seizure Diary

My Seizure Diary

The Epilepsy Foundation My Seizure Diary is a self-management tool for seizures and epilepsy with a focus on self-monitoring and tracking, managing medications and adherence, and communicating with your care providers. The Epilepsy Foundation My Seizure Diary app provides...

Price: Free Developer: Epilepsy Foundation
Woman's DIARY period・diet・cal

Woman's DIARY period・diet・cal

☆:::::::::::::::☆:::::::::::::::☆:::::::::::::::☆Thanks ! Now the app has got 4,000,000 downloadsWith a free app “Women’s Diary” let’s manage physical health pleasantly in a cute way.“Women’s app is known to every single woman”You can check most fertile day at a glance♪In addition...

Price: Free Developer: Nihon Enterprise Co.,Ltd.
OCDiary OCD Diary

OCDiary OCD Diary

OCD (Obsessive-Compulsive Disorder) is disorder requiring high control. Now you can easy save your episodes, specify discomfort level, and (in future) share data with your therapist. This app is beta version. Any issues? Send me email.Want to create app?...

Price: Free Developer: Kamil Kostrzewski
Pattern - Correlate, Health Diary, Mood-Tracker

Pattern - Correlate, Health Diary, Mood-Tracker

A health diary that actually works ✌️Correlate is a nifty health app that combines the simplicity of todo-lists and the power of data analysis to give you the health diary you have always wanted.What works for others may not...

Price: USD 1.99 Developer: Pink Paradise Health
Mind journal: anxiety relief & mental health diary

Mind journal: anxiety relief & mental health diary

What if you could type several sentences in your journal and get anxiety relief immediately? This is how a CBT-guided diary works. Get to know yourself by diving deeply into your passions, feelings, and life goals.Mental health is a...

Price: Free Developer: Bazimo
T2 Mood Tracker

T2 Mood Tracker

T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.This app comes with six pre-loaded issues: anxiety, depression, general...

Price: Free Developer: T2
Mood Patterns - a mood tracker with privacy

Mood Patterns - a mood tracker with privacy

OverviewGeneral Features* usable as a mood tracker, mood diary, and mood journal* further application fields: symptom tracker and sleep journal* avoid recall bias with experience sampling* as many surveys per day as you like* 30 predefined mood scales* 30...

Price: Free Developer: Mood Patterns
Mood: Relaxing Sounds, Sleep and Meditation

Mood: Relaxing Sounds, Sleep and Meditation

Improve sleep with many sleep sounds!Mood: Relaxing Sounds, Sleep Sounds & Nature Sounds free app is helps babies and adults who are having sleep problems.This sleeping sounds, white noise, relax sounds and relax melodies app help you with beat...

Price: Free Developer: stMobile Tech
Mood tracker Grindeks

Mood tracker Grindeks

A warm welcome! Track your mood or other symptoms daily.Find the triggers and add comments related to the symptoms of depression, interest, anxiety, elevated mood and irritability. You can track what in particular triggers each symptom and share...

Price: Free Developer: JSC Grindeks
Mood Rain Sounds: Relax & Sleep, Nature Sounds

Mood Rain Sounds: Relax & Sleep, Nature Sounds

Gain a High Quality Sleep You Never Had!Mood free app is designed for babies and adults who are having sleep problems.Mood help you with beat insomnia, tinnitus, relieve stress, beat anxiety, dreams and napping. App lets...

Price: Free Developer: stMobile Tech
Diary, Mood Tracker, Bullet Journal by Tranquilo

Diary, Mood Tracker, Bullet Journal by Tranquilo

Tranquilo Mood Tracker helps you to get cognizant of your moods and to reflect over your mood patterns and move towards a healthy lifestyle. Allows you to keep track of your moods, activities and identify the patterns which helps...

Price: Free Developer: Tranquilo for Mood Tracking, Bullet Journal, Diary
Mood On - Sleep and Relaxing Sound, Meditation

Mood On - Sleep and Relaxing Sound, Meditation

Are you looking for relaxing sounds and ambiences that will improve your sleep or relaxation? Search no more! Sleep and Relaxing SoundsCreate custom soundscapes with over 100+ free sleeping and relaxing sounds to turn on your mood.* Nature Sounds:...

Price: Free Developer: PartyGames
Mood Tracker - journal, activity and food diary

Mood Tracker - journal, activity and food diary

What makes me feel good? What activities spark happiness in me? What causes anxiety or depression?Track your moods to easily identify mood changes and what caused them. Learn about yourself, change habits and achieve improvement. Feel good, stay positive...

Price: Free Developer: Magicware
Dr Mood

Dr Mood

Chaque fois qu’une émotion naît en vous et que cela vous déstabilise ou vous interroge, sachez que vous pouvez consulter aussitôt LE spécialiste français en matière de gestion des émotions, à savoir Dr Mood. ...

Price: Free Developer: Moodwalk
Mood Log - Track your Mood

Mood Log - Track your Mood

Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the...

Price: Free Developer: Stay Fit With Samantha
Sports Tracker Running Cycling

Sports Tracker Running Cycling

Sports Tracker is not only one of the best fitness apps around, it’s the original sports app. For over a decade, Sports Tracker has helped millions of fitness fans around the world get inspired through exercise, and it can...

Price: Free Developer: Amer Sports Digital
Weight Tracker

Weight Tracker

Simple tracking app to support losing weight and staying in the healthy weight range.Unlike most apps with a far away goal, here you can easily see if you fit in your weekly plan.• Set a target with expected optimistic...

Price: Free Developer: Blip Software (UK)
Drink Water app: water tracker & drinking reminder

Drink Water app: water tracker & drinking reminder

The best water tracker with drink water reminders on Google Play. Completely for free! Download now and stay hydrated 💧Drinking a gallon of water a day is not a problem with Waterful - the most effective drink water reminder...

Price: Free Developer: Health Apps: Drink Water Reminder, Fitness Tracker
Bartal Sports Tracker-Running,Cycling & Fitness

Bartal Sports Tracker-Running,Cycling & Fitness

Bartal Sports Tracker app tracks and analyzes your performance, enables you to record workouts and share them via Facebook, Twitter, Gmail and others. Bartal uses GPS to track distance, speed, altitude of sport activities such as walking, running, cycling...

Price: Free Developer: Sade Yona
Free BMI Calculator, Weight Loss Tracker App

Free BMI Calculator, Weight Loss Tracker App

Track your daily weight loss and calculate your Body Mass Index, Waist to Hip Ratio and Waist to Height RatioFree BMI Calculator and Weight Tracker App monitors your weight, waist and hips. It calculates your Body Mass Index, Waist...

Price: Free Developer: Sensortronic Team
Lunar - Period Tracker & Ovulation Calendar

Lunar - Period Tracker & Ovulation Calendar

Keeping track of your menstrual cycle has never been easier (or more fun) than this, period!Lunar Period Tracker, Ovulation & Pregnancy Calendar is a free “one-stop” app for all your feminine care needs. The Lunar app accurately tracks your...

Price: Free Developer: Lunar Tracker Group
Period Tracker

Period Tracker

Keep track of your menstrual cycles with Period Calendar. It tracks your periods, cycles, ovulation and the chance of conception. Period tracker helps both women looking to conceive and those trying to birth control.Period Tracker is useful, whether you...

Price: Free Developer: Fouincy
PTC - Period Tracker Calendar

PTC - Period Tracker Calendar

PTC - Period Tracker Calendar - is an extremely elegant that helps women keep track of periods, cycle, ovulation, and fertile days.PTC for women provides a very intuitive interface for girls/women to track their ovulation, fertility, menstrual cycles and...

Price: Free Developer: Richard Quek
RWT - Running to Weight Tracker

RWT - Running to Weight Tracker

RWT - Running to Weight Tracker is a powerful activity tracker that tracks the distance, speed, duration, and calories burned during your fitness activities.This running training app focuses on weight loss. By mixing running, jogging, walking, and sprinting, it...

Price: Free Developer: Richard Quek
EatHealthy Tracker

EatHealthy Tracker

Keep track of your healthy, unhealthy and very unhealthy days. A simple approach to diet tracking.At the end of day, recall your eating choices during the day and take a "conscious" decision to rate it healthy, unhealthy or a...

Price: USD 0.99 Developer: RhythmicWorks

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