CBT Thought Diary - Mood Tracker, Journal & Record Alternatives for Android
Do you want to find the best CBT Thought Diary - Mood Tracker, Journal & Record alternatives for Android? We have listed 42 Health & Fitness that are similar to CBT Thought Diary - Mood Tracker, Journal & Record. Pick one from this list to be your new CBT Thought Diary - Mood Tracker, Journal & Record app on your phones. These apps are ranked by their popularity, so you can use any of the top alternatives to CBT Thought Diary - Mood Tracker, Journal & Record on your Android devices.
Top 42 Apps Like CBT Thought Diary - Mood Tracker, Journal & Record - Best Picks for 2024
The best free and paid CBT Thought Diary - Mood Tracker, Journal & Record alternatives for Android according to actual users and industry experts. Choose one from 42 similar apps like CBT Thought Diary - Mood Tracker, Journal & Record 2024.
CBT Logger
CBT logger is the electronic equivalent of Cognitive behavioral therapy worksheets. That allows the quick and easy recording of events in structured way, capturing your thoughts, feelings or emotions, physical reactions and behaviors. These logged events can be easily...
CBT Companion: (Cognitive Behavioral Therapy app)
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.This is the most comprehensive CBT app that exists today with easy to follow visual tools.Learn and practice CBT skills using video lessons which helps you to better...
MindShift CBT - Anxiety and Panic Relief
Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT). MindShift CBT is a free self-help anxiety relief app that helps you reduce worry,...
De-StressMe: CBT Tools to Manage Stress
De-StressMe brings personalized Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and self-care tools to your phone. Now you can manage stress, get stress relief, and improve mental health with the click of a button. And it's free!De-StressMe has...
Thoughts - CBT trainer and thought diary
If you're anxious, stressed, depressed or just feeling low. CBT techniques can help you deal with these feelings effectively.A thought diary is a structured journal in which you record your events, thoughts and behaviors. Maintaining a thought diary helps...
CBT-i Coach
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through...
Live Life: Guided Meditation & relaxation with CBT
The Self Hypnosis Techniques app provides audio hypnotherapy sessions & techniques that help you reduce stress, anxiety, overcome fears & phobias, and live a calm & peaceful life. Whether you want to reduce anxiety & stress, lose weight, or...
WorryTree: Anxiety Relief - CBT Self-Help Tool
AS FEATURED IN THE NHS APP LIBRARYWorryTree helps you log, manage and problem solve your worries and anxiety. The app uses proven techniques from Cognitive Behavioral Therapy (CBT), thought diaries and gratitude journals into one simple yet profoundly helpful...
CBT Tools for Healthy Living, Self-help Mood Diary
Mood log and analysis, CBT diary, healthy goals & more!Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior. This app provides education to...
Am I? My Thought Journal
Negative emotions usually come with negative thoughts. When you are depressed or anxious, your thoughts can become too negative and stop matching the reality of the situation. It’s like you are looking at everything through negative lenses.One way to...
Thought Spot
The Centre for Addiction and Mental Health (CAMH) is proud to bring you Thought Spot. This app is currently undergoing a Randomized Control Trial (RCT). We anticipate public availability later this year. To receive notification of the public release,...
Weight diary - keep track of your weight
Our free weight diary app helps you to keep an eye on your desired weight at all times and with the BMI display you can see how little is left to reach your target weight.It doesn't matter whether you...
Woman diary (calendar)
“Women's Calendar” is a very simple and easy to use calendar for monitoring the status of your monthly period, as well as determining the date of ovulation and the fertile period (the possibility to become pregnant).Also, the program will...
Food Diary
Food Diary is the best food journal to track what you eat everyday easily.It is a food log to record what you eat and when, to be more conscious of your eating habits, you can use this food tracker...
Moodly: Journal/Diary to track your daily mood
Keep a private journal and record your daily mood!With Moodly you can have your own private journal for free. If you care about your happiness, download Moodly now! 🦥 Discover your first mood tracker journal right now and find...
Covid Diary
Covid Diary is a simple, privacy-conscious Covid symptom-tracker. It helps users monitor their Covid-19 symptoms. Answer a few quick questions every day, observe changes in your conditions over time and have a clear record that you can share with...
My Seizure Diary
The Epilepsy Foundation My Seizure Diary is a self-management tool for seizures and epilepsy with a focus on self-monitoring and tracking, managing medications and adherence, and communicating with your care providers. The Epilepsy Foundation My Seizure Diary app provides...
Woman's DIARY period・diet・cal
☆:::::::::::::::☆:::::::::::::::☆:::::::::::::::☆Thanks ! Now the app has got 4,000,000 downloadsWith a free app “Women’s Diary” let’s manage physical health pleasantly in a cute way.“Women’s app is known to every single woman”You can check most fertile day at a glance♪In addition...
OCDiary OCD Diary
OCD (Obsessive-Compulsive Disorder) is disorder requiring high control. Now you can easy save your episodes, specify discomfort level, and (in future) share data with your therapist. This app is beta version. Any issues? Send me email.Want to create app?...
Pattern - Correlate, Health Diary, Mood-Tracker
A health diary that actually works ✌️Correlate is a nifty health app that combines the simplicity of todo-lists and the power of data analysis to give you the health diary you have always wanted.What works for others may not...
Mind journal: anxiety relief & mental health diary
What if you could type several sentences in your journal and get anxiety relief immediately? This is how a CBT-guided diary works. Get to know yourself by diving deeply into your passions, feelings, and life goals.Mental health is a...
T2 Mood Tracker
T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.This app comes with six pre-loaded issues: anxiety, depression, general...
Mood Patterns - a mood tracker with privacy
OverviewGeneral Features* usable as a mood tracker, mood diary, and mood journal* further application fields: symptom tracker and sleep journal* avoid recall bias with experience sampling* as many surveys per day as you like* 30 predefined mood scales* 30...
Mood: Relaxing Sounds, Sleep and Meditation
Improve sleep with many sleep sounds!Mood: Relaxing Sounds, Sleep Sounds & Nature Sounds free app is helps babies and adults who are having sleep problems.This sleeping sounds, white noise, relax sounds and relax melodies app help you with beat...
Mood tracker Grindeks
A warm welcome! Track your mood or other symptoms daily.Find the triggers and add comments related to the symptoms of depression, interest, anxiety, elevated mood and irritability. You can track what in particular triggers each symptom and share...
Mood Rain Sounds: Relax & Sleep, Nature Sounds
Gain a High Quality Sleep You Never Had!Mood free app is designed for babies and adults who are having sleep problems.Mood help you with beat insomnia, tinnitus, relieve stress, beat anxiety, dreams and napping. App lets...
Diary, Mood Tracker, Bullet Journal by Tranquilo
Tranquilo Mood Tracker helps you to get cognizant of your moods and to reflect over your mood patterns and move towards a healthy lifestyle. Allows you to keep track of your moods, activities and identify the patterns which helps...
Mood On - Sleep and Relaxing Sound, Meditation
Are you looking for relaxing sounds and ambiences that will improve your sleep or relaxation? Search no more! Sleep and Relaxing SoundsCreate custom soundscapes with over 100+ free sleeping and relaxing sounds to turn on your mood.* Nature Sounds:...
Mood Tracker - journal, activity and food diary
What makes me feel good? What activities spark happiness in me? What causes anxiety or depression?Track your moods to easily identify mood changes and what caused them. Learn about yourself, change habits and achieve improvement. Feel good, stay positive...
Dr Mood
Chaque fois qu’une émotion naît en vous et que cela vous déstabilise ou vous interroge, sachez que vous pouvez consulter aussitôt LE spécialiste français en matière de gestion des émotions, à savoir Dr Mood. ...
Mood Log - Track your Mood
Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the...
Sports Tracker Running Cycling
Sports Tracker is not only one of the best fitness apps around, it’s the original sports app. For over a decade, Sports Tracker has helped millions of fitness fans around the world get inspired through exercise, and it can...
Weight Tracker
Simple tracking app to support losing weight and staying in the healthy weight range.Unlike most apps with a far away goal, here you can easily see if you fit in your weekly plan.• Set a target with expected optimistic...
Drink Water app: water tracker & drinking reminder
The best water tracker with drink water reminders on Google Play. Completely for free! Download now and stay hydrated 💧Drinking a gallon of water a day is not a problem with Waterful - the most effective drink water reminder...
Bartal Sports Tracker-Running,Cycling & Fitness
Bartal Sports Tracker app tracks and analyzes your performance, enables you to record workouts and share them via Facebook, Twitter, Gmail and others. Bartal uses GPS to track distance, speed, altitude of sport activities such as walking, running, cycling...
Free BMI Calculator, Weight Loss Tracker App
Track your daily weight loss and calculate your Body Mass Index, Waist to Hip Ratio and Waist to Height RatioFree BMI Calculator and Weight Tracker App monitors your weight, waist and hips. It calculates your Body Mass Index, Waist...
Lunar - Period Tracker & Ovulation Calendar
Keeping track of your menstrual cycle has never been easier (or more fun) than this, period!Lunar Period Tracker, Ovulation & Pregnancy Calendar is a free “one-stop” app for all your feminine care needs. The Lunar app accurately tracks your...
Period Tracker
Keep track of your menstrual cycles with Period Calendar. It tracks your periods, cycles, ovulation and the chance of conception. Period tracker helps both women looking to conceive and those trying to birth control.Period Tracker is useful, whether you...
PTC - Period Tracker Calendar
PTC - Period Tracker Calendar - is an extremely elegant that helps women keep track of periods, cycle, ovulation, and fertile days.PTC for women provides a very intuitive interface for girls/women to track their ovulation, fertility, menstrual cycles and...
RWT - Running to Weight Tracker
RWT - Running to Weight Tracker is a powerful activity tracker that tracks the distance, speed, duration, and calories burned during your fitness activities.This running training app focuses on weight loss. By mixing running, jogging, walking, and sprinting, it...
EatHealthy Tracker
Keep track of your healthy, unhealthy and very unhealthy days. A simple approach to diet tracking.At the end of day, recall your eating choices during the day and take a "conscious" decision to rate it healthy, unhealthy or a...