Evil Russian Push-Up Program Alternatives for Android

বদনজরের রুকইয়াহ - Ruqyah for Evil Eye

বদনজরের চিকিৎসার জন্য রুকইয়াহ শারইয়ার পদ্ধতি এবং রুকইয়ার অডিও----আব্দুল্লাহ ইবনে আব্বাস রা. থেকে বর্ণিত রাসুল সাল্লাল্লাহু আলাইহি ওয়া সাল্লাম বলেন: “বদনজর সত্য, ভাগ্যের চেয়েও আগে বেড়ে যায় এমন কিছু যদি থাকতো, তাহলে অবশ্যই সেটা হতো বদনজর!" (সহীহ মুসলিম)----বদনজর আক্রান্ত...

Первая помощь - (First Aid in Russian)

Первая помощь - это медицинская помощь, которая оказывает неотложную помощь больному или серьезно раненному .Первая помощь - это как основная потребность вашего здоровья и состояния здоровья. это Приложение для оказания первой помощи, содержащее несколько тем о состоянии здоровья и...

six pack in 28days - burn belly fat - fitness pack

Smolov - Russian Squat Routine

The legendary Russian Squat routine that can boost your Squat by up to 100 pounds in 13 weeks. Smolov was created by the Russian master Sergey Smolov and later came to popularity in 2001 in the book "Power to...

Russian Recipe B2

Tasty Russian Recipes to make at your home, The Russian Recipes are simple to prepare in a short interval of time and easy to followMouth Watering Russian Recipes from the world. Naming few of them:Cossack Chicken & Mushrooms Cossack...

Russian Recipe B1

Tasty Russian Recipes to make at your home, The Russian Recipes are simple to prepare in a short interval of time and easy to followMouth Watering Russian Recipes from the world. Naming few of them:Russian Kulich Adjapsandali (Mixed Vegetable...

Russian Squat Routine

The famous training program "Russian Squat Routine" in a simple app calculator. Just enter your current 1 rep max and the app calculates the weights for you. When you are finished with a workout day you can use the...

Home Workouts Body Weight

Transform your body using only your bodyweight. Push- Fit: Bodyweight is your ultimate bodyweight workout trainer for losing fat, building muscle and boosting endurance. All workouts can be done with no equipment. High quality simple workouts for beginners...

Push Ups Workout : pushup challenge PRO

Pushups Workouts is the only application you need for your pushup and push-up workouts, and to reach your physical volume of pecs from home.Are you ready for the challenge of 100 push-up push-ups in 30 days?Follow the 30-day or...

Push Ups Workout : pushup challenge

Workouts is the only application you need for your pushup and to reach your physical volume of pecs from home.Are you ready for the challenge of 100, in 30 days?Follow the 30-day or 21-day plan and with just 5-10...

Push Yourself Up

You have to believe in yourself, challenge yourself, and push yourself until the very end; that's the only way you'll succeed.Push yourself up app, its comming with an amazing design and powerful function,with 12 challenges, 4 series of push...

Home Workouts for Chest

An app for your chest workouts. It contains 80 exercises specially designed for the development of chest. All workouts are bodyweight exercises, performed without any equipment. Training regimens are divided into 10 categories, for beginners and long-time gym lovers...

Home Workouts for Abs

We provide you with many ABS home workouts / exercises and proven training plans (challenges / workout-plans) to help you with your ABS and to achieve six-pack look of your abdominal muscles. Main Futures:• More than 80 Abs...

Home Workouts, Training plans and Progress tracker

Get fit anytime, anywhere with 7 to 20 minutes home workout plans, right from your phoneNew exercises are added constantly to keep things fun, fresh, and fit -- all you need to do is commit to working out.By fully...

PUSH: Growth Diary

You can check at a glance whether your kid is growing well, how your kid’s height and weight are changing compared to standard growth curve.Simply register with a cell phone number and enter your kid’s birth date. You can...

Ultra Push Ups

Ultra Push Ups app helps you to keep track of your push ups count, compete with your friends by sharing push ups challenges, and let you analyze your push ups workout records.Place your mobile near your forehead alignment position...

Tone It Up: Workout, Exercise & Fitness App

Tone up and get results! Join the best app for women’s fitness programs! Enjoy access to everything you need to feel fit, happy, and confident. Start now with no commitments! Work out at home with the top trainers and...

Wear Stand-up Alert +Watchface complication bubble

Idle alert for Wear OSMonitors your activity and reminds you to take a few steps from time to timeWorks stand-alone but integrates very well with Bubble Cloud Watch-face / Tile Launcher Big update v3.02, major reliability improvements! Trouble installing?See https://bubble.dynalogix.eu/wear-os-google-play-store-issues Featured on...

UP® – Smart Coach for Health

Compatible with UP2™, UP3™, UP4™, phones that have motion tracking, and Android Wear watches.The UP(R) App guides you every step of the way to a healthier you. Get started today by tracking your sleep, activities, and diet. Smart Coach...

Waking Up: Guided Meditation and Mindfulness

Combining guided meditation and mindfulness techniques with practical wisdom, Waking Up is a guide to understanding the mind. Follow one of our meditation courses and track your mindfulness habits with new sessions, updated daily. Go beyond calming or relaxing,...

Warm Up Exercises

Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not...

Doctor Online - Get Medical Questions Answered

Put your health related worries aside – Get a high-quality online doctor to answer your medical question quickly!The Doctor Online app brings the ‘doctor on call’ service to you by:💬 Making online doctor chat available around the clockOn all...

Level Up

Приложение предназначено для клиентов фитнес-клуба Level Up.С приложением вы сможете:- получить полную информацию, включая фотографии и контактную информацию;- посмотреть актуальное расписание всех видов занятий клуба;- составить личное расписание и внести в него персональные тренировки;- получать оповещения о предстоящих тренировках...

Shape Up

Shape Up - your training language in sign language!Shape Up is a training program for those who want to be stronger, developed and inspired in your daily workout by getting complete training programs in sign language both in Swedish...

Oblique Sit Up Exercises Guide

An oblique sit up is a medium-impact exercise that focuses on strengthening the muscles responsible for rotating your torso. The benefits of this exercise are increased strength and flexibility in your internal and external obliques. If you want stronger...

Learn To Do Pull-Ups

Struggle to do even one pull-up? Don’t worry – this app is guaranteed to teach even total beginners to do their first pull up and a handful more in just a month.Master the pull-ups and get awesome back, lats...

7 Minute Super Plank Workout

7 Minute Super Plank Workout is the ultimate plank workout developed by our own bodybuilding and fitness trainer for you to build an ideal body while spending only 7 minutes of your time per day.The plank is one of...

Back Pain Exercises

‘Back Pain No More’ is a simple routine consisting of 10 effective back pain exercises. When done regularly these exercise can eliminate and prevent back pain, releasing tension and providing supportive strength.Most common back pain causes are not serious...

Daily Back Exercises

Correct posture is not only a must for a good looks, but is also a sign of healthy person. Good posture can be attained and improved by dedicated exercises.Besides being unattractive, bad posture can lead to headache, back pain,...

Butt & Thighs 30-Day Workout

Super Bicep in 30 Days

'30 Day Bicep Workout' is a unique highly effective arm workout routine for building bigger and stronger arms. Exercise daily and in 30 days your muscles will get well shaped and perfectly toned up.Developed by a professional bodybuilding trainer,...

Push-up Chest Workout Routine

A wide sculpted chest is a man’s visiting card. Our own certified fitness and bodybuilding trainer developed this chest workout routine for men so anyone can build a strong set of pecs and increase their strength and power in...

Lose Weight in 30 Days

Lose Weight in 30 Days is a highly effective workout routine developed for you by a professional fitness and bodybuilding trainer.Expect toning up of abs, arms, legs, hips and thighs, as well as slimming down around the waist and...

Nutrition Plan for Weight Loss

This app contains complete nutrition plans as well as tools to prepare your own individualized nutrition diet - if you're losing weight, working out or just decided to eat healthy.With this app you're putting to use the formula and...

Твоя Тренировка

Твоя Тренировка - это бесплатная библиотека всех лучших упражнений, чтобы создавать собственную программу тренировок дома, в тренажерном зале для мужчин и для девушек.В приложении собраны лучшие упражнения для всех групп мышц. Вы сможете самостоятельно составить себе программу тренировок, добавив...