#1 empowerment app
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7Mind is no ordinary meditation app. It is the mindfulness app to help you transform your mind into a powerful tool. Our unique meditations are the best way to practice self-love and silence your inner critic. Find calm in the hustle and bustle of daily life and become a happier, more confident you!
Boost your confidence in 7 minutes per day
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Learn how to make self-care your top priority! Explore our library of over 140 expert-guided meditations that fit perfectly into your daily routine. Build confidence with themed courses to help you practice self-love, mindfully manage emotions and cultivate harmony in your relationship with yourself and others.
Unlock your inner power
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Transform the often tyrannical mind into the best possible tool! Step by step, reprogram your mind with affirmations, visualizations and gratitude exercises to train yourself to think more positively! Deepen your practice by setting intentions and track your progress with the help of a personalized coach dialogue. Along the way, you’ll learn to trust your intuition, create room to grow and better enjoy the present moment. And all it takes is 7 minutes per day!
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Meditations guiding you to stop the noise in your mind and relax your body, so you unwind and fall asleep faster.
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