Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
Set the amount of time between breaks
Choose between predefined or your own message(s)
Select the reminder style, balloon, popup or micro-break
Pick the level of intrusiveness (depending on strictness)
Optionally pick a sound for your reminder
Increase reminders automatically to suit your work rate
Various other adjustments to suit you
Big Stretch is completely free and contains no spyware or crapware, please consider donating :)
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SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.
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