Breathing exercises Alternatives
Breathing exercises
Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is used in the very situation of anxiety, discomfort and panic, while the deep breathing exercise is done in the particular times in order to help the user acquire the technique of correct, deep, abdominal breathing. It is recommended for everyone since the exercises can help in situations of stress and nervousness.
Best Free Breathing exercises Alternatives
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Breathe2Relax
FreeAndroidiPhoneiPadBreathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to...
Online Breathing Timer
FreeWebA minimal breathing exercise meditation timer. Supports the 4-2-4, 4-7-8, box breathing @4 seconds, and HRV breathing exercises.
Breathing exercises Reviews
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