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Digital Detox Alternatives

Digital Detox Alternatives

Digital Detox

Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!

Are you always on your phone? Do you live with a constant fear of missing out? Do you panic when you have no signal? It’s time for a detox. You can do this. We’re here to help.

Features:
? Limited access to your phone during the challenge
? Multiple difficulty levels with built-in accountability
? Scheduling and whitelisting capabilities
? Achievements and leader board at Play Games

This app uses the Device Administrator permission. The reason for this is to prevent to uninstall the app during a digital detox which would make the detox it ineffective.

Automation

To start detox automatically from Tasker or similar:
- broadcast
- package: com.urbandroid.ddc
- action: com.urbandroid.ddc.START_DETOX
- time_extra: number of minutes

Example:
adb shell am broadcast --el time_extra 60000 -a com.urbandroid.ddc.START_DETOX

Best Digital Detox Alternatives for Mac

In our list of best programs, we'll review some different alternatives to Digital Detox. Let's see if your platform is supported by any of them.

RescueTime

RescueTime

FreemiumMacWindowsLinuxWebAndroid

Web-based time management tool that tracks the activities and duration of a user's computer usage.

Features:

  • Anti Procrastination
  • Automated usage tracking
  • Automatic time tracking
  • Website blocking
  • Content Filtering
  • Efficiency
  • Employee Time Tracking
  • Employee Performance Management
  • IFTTT integration
  • Life Logging & Quantified Self
Cold Turkey

Cold Turkey

FreemiumMacWindowsAndroid

Cold Turkey is a productivity program that you can use to temporarily block yourself off of popular social media sites, addicting websites and games so that you can get...

Features:

  • Block apps
  • Block Facebook
  • Website blocking
  • Application Blocker
  • Block youtube
  • Stay Focused
  • Anti Procrastination
  • Application whitelisting
  • Website blocking
  • Blocks
  • Custom filters
  • Filtering
  • Filters
  • No Subscription
  • Real-time Statistics
  • URL Filtering
  • Web filter
SelfControl

SelfControl

FreeOpen SourceMac

SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the...

Features:

  • Command line interface
  • Anti Procrastination
  • Block apps
  • Website blocking
  • Distraction-free UI
FocusMe

FocusMe

CommercialMacWindowsAndroidSoftware as a Service (SaaS)

Block all distractions on your devices to help to get your work done! Focus Me (previously Distraction Blocker) is the most powerful application and website blocker...

Features:

  • Website blocking
  • Pomodoro timer
  • Anti Procrastination
  • Block Distraction
  • Website blocking
  • Distraction-free UI
  • Stay Focused
LeechBlock

LeechBlock

FreeOpen SourceMacWindowsLinuxChromeFirefox

LeechBlock is an extension for Firefox and Chrome that allows users to block time-wasting sites.

Features:

  • Block apps
  • Scheduling
  • Anti Procrastination
  • Block Facebook
  • Website blocking
  • Browser extension
  • Google Chrome Extensions
  • Customizable
  • Firefox Extensions
  • Distraction-free UI
Freedom

Freedom

CommercialMacWindowsAndroidiPhoneiPad

Freedom is an application that disables networking on an Apple computer for up to eight hours at a time. Freedom will free you from the distractions of the internet...

Features:

  • Website blocking
  • Anti Procrastination
  • Multi-choice brushes
  • Off-the-grid
  • Stay Focused
Timeular

Timeular

CommercialMacWindowsAndroidiPhone

The easiest way to track your time - effortless, reliable and in real-time. Understand and improve how you work and increase your productivity! Timeular is a leading...

Features:

  • Export to CSV
  • Google Calendar integration
  • iCal integration
  • Jira integration
  • Real-time tracking
  • Time sheets
  • Toggl integration
  • Track real time data

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