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Headspace Alternatives

Headspace Alternatives

Headspace

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

Best Free Headspace Alternatives

Are you trying to find the best programs like Headspace? Have a look at this post and weigh in on your thoughts. Cool!

Declutter The Mind

Declutter The Mind

FreeAndroidiPhone

Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.

Smiling Mind

Smiling Mind

FreeWebAndroidiPhoneiPad

A free mindfulness meditation app by an Australian non-profit organization.

The Breathing App

The Breathing App

FreeAndroidiPhoneAndroid TabletiPad

The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave...

Aura meditation

Aura meditation

FreeiPhoneiPad

Reduce stress, relax and increase positivity through mindfulness with Aura. Aura provides short and sweet, science-backed, and personalized mindfulness meditation...

StartMyDay

StartMyDay

FreeiPhoneiPad

This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it...

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