KindMind is a customizable mindfulness and self-compassion app which brings awareness to painful feelings and the unmet needs causing these feelings. KindMind can be customized to suggest kind actions that can be taken after the feelings and need have been identified, and these actions can optionally be connected to various media. The app contains a sorting algorithm which puts the most relevant list items highest, taking into account relationships between list items that the user has chosen together so that the sorting improves as the app is used
Looking for a program that is like KindMind? We have our top picks here. If you need another program that has some of the features of KindMind on your device, read what we recommend in this post.
Stress and anxiety are caused by an ongoing cycle of fear. Physical feelings cause fearful thoughts which cause actions. Your heart starts racing, so you think you’re in...
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