Meddit is a 100% free application that allows you to both complete an 8 week Stress Reduction program or use nearly 400 curated meditation/mindfulness and yoga videos in a self-directed manner. You can track your happiness, anxiety, depression, self-control and energy levels as well as comments both before and after your meditations allowing you to scientifically test these techniques for yourself. The application is currently offered 100% free and is paid for personally by the app creator, though donations may be accepted in the future. To contact us please use our live support functionality to either send a live chat or email.
Are you trying to find the best programs like Meddit? Have a look at this post and weigh in on your thoughts. Cool!
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and...
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Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
A free mindfulness meditation app by an Australian non-profit organization.
With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the...
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