Meddit is a 100% free application that allows you to both complete an 8 week Stress Reduction program or use nearly 400 curated meditation/mindfulness and yoga videos in a self-directed manner. You can track your happiness, anxiety, depression, self-control and energy levels as well as comments both before and after your meditations allowing you to scientifically test these techniques for yourself. The application is currently offered 100% free and is paid for personally by the app creator, though donations may be accepted in the future. To contact us please use our live support functionality to either send a live chat or email.
Looking for other Meddit-like programs? We've rounded up our favorites Meddit alternatives. Try any one of these fan favorites to see if they'll support your system and meet your specific needs.
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and...
Features:
A free mindfulness meditation app by an Australian non-profit organization.
Learn to increase focus, reduce stress, and increase mindfulness with simple guided meditation for beginners from QuietKit. No signup, no cost, just start meditating...
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