A minimal 4-2-4 breathing exercise meditation timer. Do the breathing excercise as long as you wish. 4s breathe in, 2s hold, 4s breathe out
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Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to...
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave...
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