We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look outside a window, stand up, stretch the legs, and walk around a bit ...
However when you are concentrating on what you are doing, sometimes you forget to relax. Recess is a lightweight application which reminds you regularly to take a break. However, if you really want to concentrate on your work, e.g., you are presenting slides, you can pause Recess.
Features:
Set the work and break period
Easily postpone breaks
Quickly access through status bar item
Start at login
Looking for other Recess-like programs? We've rounded up our favorites Recess alternatives. Try any one of these fan favorites to see if they'll support your system and meet your specific needs.
stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...
Features:
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