We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look outside a window, stand up, stretch the legs, and walk around a bit ...
However when you are concentrating on what you are doing, sometimes you forget to relax. Recess is a lightweight application which reminds you regularly to take a break. However, if you really want to concentrate on your work, e.g., you are presenting slides, you can pause Recess.
Features:
Set the work and break period
Easily postpone breaks
Quickly access through status bar item
Start at login
In our list of best programs, we'll review some different alternatives to Recess. Let's see if your platform is supported by any of them.
SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.
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