Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
Looking for a program that is like The Atom App? We have our top picks here. If you need another program that has some of the features of The Atom App on your device, read what we recommend in this post.
Mindful Moments Reminder sits in your OS X menu bar and reminds you during the day to practice mindfulness and take a short mindful moment with a guided meditation.
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