Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
Looking for a program that is like The Atom App? We have our top picks here. If you need another program that has some of the features of The Atom App on your device, read what we recommend in this post.
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and...
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Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life. Highlights: - The 7 Steps of...
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A free mindfulness meditation app by an Australian non-profit organization.
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