Vipassana: When you play-meditate with the app, you detach from the stimulating environment and start observing what is happening in your inner world - this is centering, relaxing and leads to meaning...
Are you trying to find the best programs like Vipassana? Have a look at this post and weigh in on your thoughts. Cool!
Reduce stress, relax and increase positivity through mindfulness with Aura. Aura provides short and sweet, science-backed, and personalized mindfulness meditation...
Meditations guiding you to stop the noise in your mind and relax your body, so you unwind and fall asleep faster.
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