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Workrave Alternatives

Workrave Alternatives

Workrave

Alternatives to Workrave for Windows, Mac, Linux, Web, BSD and more. Filter by license to discover only free or Open Source alternatives. This list contains a total of 25+ apps similar to Workrave.

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). If you're looking for more info about Workrave like screenshots, reviews and comments you should visit our info page about it. Below you find the best alternatives.

Best Workrave Alternatives for Mac

You're looking for the best programs similar to Workrave. Check out our top picks. Below, let's see if there are any Workrave alternatives that support your platform.

stretchly

stretchly

FreeOpen SourceMacWindowsLinuxBSD

stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds, containing idea for microbreak. Every 30 minutes, it shows window containing idea for longer 5 minute break. You can pause/resume reminding of breaks. On Windows and macOS, you can set app to start at login.

Features:

  • Customizable
  • Ad-free
  • Flexible customizations
  • FOSS
  • Fullscreen support
  • Lightweight
  • Minimalistic
  • Multiplatform
  • Periodic reminders
Time Out

Time Out

FreemiumMac

Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.

Iris

Iris

FreemiumMacWindowsLinux

Iris is software for eye protection, health and productivity. The 2 most popular things of Iris which probably brought you here are: – You can decrease the amount of blue light emitted from the screen – Control the brightness without PWM flicker. There are several different modes and several different types of Iris. This are basically some preset values that many people use. Aside from this you can customize Iris a lot.

Features:

  • Built-in timer
  • Automatic brightness dimming
  • Blue light filter
  • Multi-monitor support
  • Night mode/Dark Theme
SmartBreak

SmartBreak

CommercialMacWindows

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks. Unlike similar break reminder programs which inform you to take breaks at fixed intervals when working on a computer for long hours, SmartBreak monitors and analyzes the way you spend time on a computer and then adaptively prompts you to rest at the appropriate time leading to effective break time utilization.

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