Do you want to find the best 8 mania alternatives for iOS? We have listed 10 Health & Fitness apps that are similar to 8 mania. Pick one from this list to be your new 8 mania app on your iPhone or iPad. These apps are ranked by their popularity, so you can use any of the top alternatives to 8 mania on your iOS devices.
The best free and paid 8 mania alternatives for iPhone and iPad according to actual users and industry experts. Choose one from 10 similar apps like 8 mania 2024.
Tony’s 8 minutes” is the perfect way to maintain a basic level of fitness in only 8 minutes a day. And now Tony has added two complementary programmes to help you achieve balance in your life. The...
– 应用描述 在日常生活中,我们或多或少都会因为各种原因让自己大脑产生焦虑、烦躁及负面的情绪。「8分钟冥想」是一款结合了先进的脑电波科技的专业冥想减压轻应用,小清新的设计风格,简洁直观及操作简单,无任何冥想基础1分钟就能上手。从初级冥想到高阶冥想课程,通过有计划的训练,形成冥想习惯养成,一步步成为冥想大师。训练时间设置最小单位为8分钟,最大单位无限。通过循序渐进的语音引导,配合BrainLink系列的硬件产品,可精准记录脑电波数据,为初学者提供最专业的效果反馈与学习建议,并且带来轻松愉快的学习体验。碎片化时间,让冥想变得更简单且有科学成效,从而最大程度地缓解大脑疲劳和焦虑。每天只需8分钟的冥想时长,可以更好的舒缓压力,驱除杂念及提高专注力。 ◉ 冥想训练 冥想训练分为8阶课程,分别是:芳香冥想->声音冥想->身体冥想->空间冥想->专注冥想->光幕冥想->关爱冥想->综合冥想,从简单到高阶课程,通过每日坚持训练来解锁高阶课程,无任何冥想基础也可以成为冥想大师。 ◉ 名师导词 ›幸福冥想 由行业知名瑜伽大师中国瑜伽在线创办人-沙金老师,声音疗愈师及资深瑜伽教师-希瓦(Shivam)老师,资深瑜伽教师-张议丹老师,3位名师共同匠心打造的语音引导词,让你在冥想中更好的「找到自己」「了解自己」与「提升自己」。 ›正念冥想 由课程每一个章节都有陈观莲 博士(Dr.Eunice Chan)亲自引导8分钟的呼吸和消除压力的冥想练习,在个人数据中心,会同步你每一次冥想的进度和大脑数据记录。当你深陷日益繁忙的工作和压力,身心俱疲、压力倍增的你需要的是放松。 ›音乐疗愈 课程由Angelo Castagneto老师录制, AC老师整合了所有这些只会来创造美妙的音乐,向人们传递音乐是如何积极影响我们的生活,以及帮助在喧嚣和充满压力的世界中苦苦针扎的人们,重新连接自己内心的宁静。 ›呼吸间—NLP冥想 课程由康康/Ashlee 老师,芳香疗法师/NLP冥想导师。冥想和身心成长 ›自由冥想 自我探索觉察自身 ◉ 脑波音乐 精选优质的脑波音乐,伴随古典音乐和各种古典乐器原始的声音来调节呼吸和大脑,让你更容易在唱诵中得到放松和平和。 ◉ 脑波数据 科学记录每一次冥想成绩,冥想总时长。疲劳度数据测试与采集,放松度与专注度实时记录与分析,eSense大脑状态走势图实时记录,精确到每秒。放松可以分析到你的疲劳、焦虑、激动、紧张和不安等精神状态以及感官刺激降低放松指数。 ◉ 心流状态 Zone(心流)是当你全身心投入某件事的心理状态,是一种将个人精神力完全投注在某种活动的感觉。BrainLink会根据所测得脑电波计算出使用者在Zone(心流)状态所处的时间。 ◉ 历史成绩 无限时间的历史成绩,根据日历随时查看你每次训练成绩,更全面的洞察冥想习惯。 ◉ 健康/HealthKit 将冥想数据同步到苹果健康/HealthKit,正念训练,了解自己每一次(每天/每周/每年)的冥想数据。 – 温馨提示 8分钟冥想APP是需要搭配BrainLink意念力头带系列硬件的配套应用,购买硬件才能获取最完整的脑波训练数据,可以帮助你获得: ◉ 获得精准而完善的脑波数据报告; ◉ 疲劳度测试与分析; ◉ 更快速的解锁高阶课程; ◉ 有机会参与产品开发与体验; ◉ 我们建议您佩戴耳机体验会更佳。 – 通过以下方式可以找到我们 关注下方公众号、微博及官网,有更多活动资讯与新产品动态 ◉ 微信公众号:BrainLink ◉ 新浪微博:@BrainLink ◉ 官方网站:www.macrotellect.com 如果你有任何意见或建议,请联系我们客服小伙伴们哈! ◉ 客服电话:(86)400 860 2689 ◉ 意粉团开发Q群:277844190 ◉ 冥想沟通微信群:2331010993 小宏
Fasting App is your personal intermittent fasting tracker for a healthier life. Whether you fast for health improvement, detox, religious reasons, long term weight loss, or just to get slim fast, our intermittent fasting tracker will help you easily reach...
Cognitive psychology tests of working memory and reaction time. When running the tasks, hold the phone sideways in both hands, and use your left and right thumbs to respond. Anyone can use it to play and experiment with the...
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