Tony's 8 Minutes Alternatives
Do you want to find the best Tony's 8 Minutes alternatives for iOS? We have listed 19 Health & Fitness apps that are similar to Tony's 8 Minutes. Pick one from this list to be your new Tony's 8 Minutes app on your iPhone or iPad. These apps are ranked by their popularity, so you can use any of the top alternatives to Tony's 8 Minutes on your iOS devices.
Top 19 Apps Like Tony's 8 Minutes - Best Picks for 2024
The best free and paid Tony's 8 Minutes alternatives for iPhone and iPad according to actual users and industry experts. Choose one from 19 similar apps like Tony's 8 Minutes 2024.
8分钟冥想—冥想习惯养成记
– 应用描述 在日常生活中，我们或多或少都会因为各种原因让自己大脑产生焦虑、烦躁及负面的情绪。「8分钟冥想」是一款结合了先进的脑电波科技的专业冥想减压轻应用，小清新的设计风格，简洁直观及操作简单，无任何冥想基础1分钟就能上手。从初级冥想到高阶冥想课程，通过有计划的训练，形成冥想习惯养成，一步步成为冥想大师。训练时间设置最小单位为8分钟，最大单位无限。通过循序渐进的语音引导，配合BrainLink系列的硬件产品，可精准记录脑电波数据，为初学者提供最专业的效果反馈与学习建议，并且带来轻松愉快的学习体验。碎片化时间，让冥想变得更简单且有科学成效，从而最大程度地缓解大脑疲劳和焦虑。每天只需8分钟的冥想时长，可以更好的舒缓压力，驱除杂念及提高专注力。 ◉ 冥想训练 冥想训练分为8阶课程，分别是：芳香冥想->声音冥想->身体冥想->空间冥想->专注冥想->光幕冥想->关爱冥想->综合冥想，从简单到高阶课程，通过每日坚持训练来解锁高阶课程，无任何冥想基础也可以成为冥想大师。 ◉ 名师导词 ›幸福冥想 由行业知名瑜伽大师中国瑜伽在线创办人-沙金老师，声音疗愈师及资深瑜伽教师-希瓦（Shivam）老师，资深瑜伽教师-张议丹老师，3位名师共同匠心打造的语音引导词，让你在冥想中更好的「找到自己」「了解自己」与「提升自己」。 ›正念冥想 由课程每一个章节都有陈观莲 博士（Dr.Eunice Chan）亲自引导8分钟的呼吸和消除压力的冥想练习，在个人数据中心，会同步你每一次冥想的进度和大脑数据记录。当你深陷日益繁忙的工作和压力，身心俱疲、压力倍增的你需要的是放松。 ›音乐疗愈 课程由Angelo Castagneto老师录制， AC老师整合了所有这些只会来创造美妙的音乐，向人们传递音乐是如何积极影响我们的生活，以及帮助在喧嚣和充满压力的世界中苦苦针扎的人们，重新连接自己内心的宁静。 ›呼吸间—NLP冥想 课程由康康/Ashlee 老师，芳香疗法师/NLP冥想导师。冥想和身心成长 ›自由冥想 自我探索觉察自身 ◉ 脑波音乐 精选优质的脑波音乐，伴随古典音乐和各种古典乐器原始的声音来调节呼吸和大脑，让你更容易在唱诵中得到放松和平和。 ◉ 脑波数据 科学记录每一次冥想成绩，冥想总时长。疲劳度数据测试与采集，放松度与专注度实时记录与分析，eSense大脑状态走势图实时记录，精确到每秒。放松可以分析到你的疲劳、焦虑、激动、紧张和不安等精神状态以及感官刺激降低放松指数。 ◉ 心流状态 Zone（心流）是当你全身心投入某件事的心理状态，是一种将个人精神力完全投注在某种活动的感觉。BrainLink会根据所测得脑电波计算出使用者在Zone（心流）状态所处的时间。 ◉ 历史成绩 无限时间的历史成绩，根据日历随时查看你每次训练成绩，更全面的洞察冥想习惯。 ◉ 健康/HealthKit 将冥想数据同步到苹果健康/HealthKit，正念训练，了解自己每一次（每天/每周/每年）的冥想数据。 – 温馨提示 8分钟冥想APP是需要搭配BrainLink意念力头带系列硬件的配套应用，购买硬件才能获取最完整的脑波训练数据，可以帮助你获得： ◉ 获得精准而完善的脑波数据报告； ◉ 疲劳度测试与分析； ◉ 更快速的解锁高阶课程； ◉ 有机会参与产品开发与体验； ◉ 我们建议您佩戴耳机体验会更佳。 – 通过以下方式可以找到我们 关注下方公众号、微博及官网，有更多活动资讯与新产品动态 ◉ 微信公众号：BrainLink ◉ 新浪微博：@BrainLink ◉ 官方网站：www.macrotellect.com 如果你有任何意见或建议，请联系我们客服小伙伴们哈！ ◉ 客服电话：（86）400 860 2689 ◉ 意粉团开发Q群：277844190 ◉ 冥想沟通微信群：2331010993 小宏
Fasting App: 16:8 & 5:2
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RNI Neurocat v1.8.3
Cognitive psychology tests of working memory and reaction time. When running the tasks, hold the phone sideways in both hands, and use your left and right thumbs to respond. Anyone can use it to play and experiment with the...
8 mania
Olá, seja bem-vindo a um novo estilo de aplicativo. Sinta em casa e bem a vontade para aprender, curtir e compartilhar informações que ajudaram a você, seus amigos e também sua família a terem dicas de um novo...
Disney Magic Timer by Oral-B
• 90% of kids brush longer with the Disney Magic Timer app by Oral-B • Featured as “Best new App” for “Kids” • # 1 Downloaded free app for kids “Ages 6 to 8” on iPhone in the US and 40 other countries...
MyPlate Calorie Counter
MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone,...
All Out Studio
All / Out Studio is the exclusive home of on-demand workouts from Men’s Health, Women’s Health, Prevention, Runner’s World, and more. *US only with global access coming soon!* Join All Out Studio to access workouts from the most trusted brands...
Forager
FORAGER– THE DIET MEAL PLANNER AND TRACKER! The original diet meal planner that shows you what to eat and how much to eat. A professional meal planner in your pocket which optimizes your nutrition and leads towards the body...
Running Trainer: Couch to 5K
GPS TRACKER & TRAINING COACH: Whether your goal is to run a mile or a marathon, your personal Running Trainer is with you every step of the way! Detailed audio instructions coach you through each workout to your goal...
KURAGE - Five Minutes to a Good Sleep
You’ve made it through another long day. Well done! This isn’t an app for gathering or analyzing business data, and it’s not a game to enjoy in our free time. Nor is it an educational tool. Five Minutes to a...
Take 10 Mindful Minutes
Take 10 Research shows that when we train our mind to be present where our body is, that is when we are paying attention to what we are doing… we are happier. When we train our mind we develop awareness. Often...
Take 5 Mindful Minutes
Research shows that when we train our mind to be present where our body is, that is when we are paying attention to what we are doing… we are happier. When we train our mind we develop awareness. Often we...
Quick Workouts - No equipment
Quick Workouts is FREE fitness training app with quick, simple and effective daily routines for all main muscle groups. Exercise your abs, chest, back, legs, butt and arms without equipment, only with bodyweight. For example, if you... • Want to daily...
7 Minute TV Workout
Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV! Take a break for 7 minutes and be fit. No equipment required! The perfect High Intensity Circuit Training for busy people. ◉ Featured by...
Declutter The Mind Meditation
Declutter The Mind offers guided meditation for mindfulness, sleep, anxiety, stress, work, and a lot more. In addition, Declutter The Mind offers 30-day courses that will teach you how to meditate, form the habit of a regular practice, and...
Total Brain
Total Brain helps you understand and train all your brain capacities to improve your mental health and fitness. Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the...
7x7x7 : LOSE 7KG IN 7MINUTES
Do you want to lose weight fast and easy? 7 minutes exercise in 7 Days only you will lose 7 Kg or more, just follow the exercises in the app. and follow the dieting system. we guarantee that you...
CARROT Fit
Make getting in shape suck so much less with CARROT's hilariously snarky fitness app. ** Featured by Apple, Good Morning America, NY Times, USA Today, CNN, Wired, CNet, & more! ** CARROT is a sadistic AI construct with one simple...