Resony: anxiety, stress & low mood self-management Alternatives for Android

Anxiety Meditation Free App: Anxiety Music

Stress is a major trigger of anxiety and depression, and meditation can alter your reaction to those feelings. This mindfulness guide app is one of the best anxiety relief apps to help you manage your panic attack. If you...

Child Anxiety Guide

" ★★★ Download It For Free ★★★Learn How to Deal with Child Anxiety & Depression!Many parents worry when their child starts acting moody or exhibiting negative behavior. It can be hard to differentiate between what is normal...

Anxiety Release based on EMDR

Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is...

MindShift CBT - Anxiety and Panic Relief

Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT). MindShift CBT is a free self-help anxiety relief app that helps you reduce worry,...

Anti Stress - Anxiety Relief - CBT Self-Help Tool

How to Deal With Anxiety

Anxiety - Self Help ?

Anxiety - Self Help GuideAim of Guide• Recognise whether or not you may be suffering from symptoms of anxiety.• Understand what anxiety is, what can cause it, and what can keep it going.• Overcome your anxiety by learning better...

OCD and Anxiety

InstaCalm Anxiety Treatment Hypnotherapy Relief

The InstaCalm Anxiety Treatment app is a comprehensive therapy tool to help you completely alleviate your anxiety symptoms. It's created by one of the top anxiety hypnotherapists in the United States. . It uses a combination of over...

Anxiety Tracker - Stress and Anxiety Log

Anxiety TrackerTrack, analyze and manage your anxiety levels with this integrated mental health utility application. If you suffer from Generalized anxiety disorder, social anxiety, stress, or any other anxiety disorder, or if you're prone to frequent panic attacks or...

Get Out of Stress

Get Out of StressModern life is full of deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life.You can protect yourself by recognizing the signs and symptoms of stress and...

Stress Protocols

Research confirms that alternative medicine techniques can be very effective at lessening chronic anxiety, stress and depression symptoms. In essence, these therapies help “take the edge off” and induce feelings of calmness; thus, this enables individuals to address the...

Yoga poses for stress relief: Stretching exercises

Yoga poses is a body-mind exercise that combines physical poses and controlled breathing. Yoga sequence combines a series of Yoga poses and Stretching that help you to achieve the peace of mind and body so you can relax and...

Stress Management Guide

" ★★★ Download It For Free ★★★Learn Relaxation Techniques That Zap Stress Fast!Relax. You deserve it, it's good for you, and it takes less time than you think.Relaxation techniques can reduce stress symptoms and help you enjoy...

Stress Is Gone

This complete mobile stress management system is certified by The American Institute of Stress and reduces job stress, financial stress, family stress, emotional stress, and mental stress. The app predicts your stress, teaches you how to meditate, stops stress...

Meditation Stress Relief Music with Instructions

Stress Relief, Relaxing Music with Instructions a tool to help you get meditating more often. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe.Instrumental Music :-Instrumental Music includes relaxing Guitar music,...

Stress Management

100% free application Provides you various concept on managing your day to day life stress & bring happiness into your life. Stress management which includes meditation & different techniques to meditate. It is controlling a person's levels for stress...

Stress Management Tips

How to Reduce and Release Stress

Bauch Beine Po Bootcamp - Frauen Fitness

DieBauch Beine Po Frauen Fitness App gibt dir Täglich 3 leckere Rezepte zum Abnehmen und 1 Home Workout. Die Rezepte kannst du in weniger als 30 Minuten kochen.Mit der Schritt-für-Schritt-Anleitungen gelingen die Rezepte jedem!Unsere Home Workouts sind kurz und...

Low Fat Diet App

Enjoy delicious and healthy low fat recipes free with our low fat diet app.A low fat diet is one that limits the intake of fat and cholesterol. Low fat diets help in reducing the occurrence of conditions such as...

Zero & Low Calories Foods

Eat healthy with these nutritious foods for low calorie diets. Watching the amount of calories you eat is important! We have listed more than 1000 plus foods with either zero or very low calories foods.Foods are displayed in order...

Zero & Low Sodium Foods

The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you're age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.We have listed...

Low FODMAP Diet - Guide and Recipes

Food is a common trigger of digestive symptoms. Interestingly, restricting certain foods can dramatically improve these symptoms in sensitive people.In particular, a diet low in fermentable carbs known as FODMAPS is clinically recommended for the management of irritable bowel...

Low Backpain Protocols

Lumbago or back pain is defined as mild to severe pain or discomfort in the area of the lower back. The pain can be acute (sudden and severe) or chronic if it has lasted more than three months. Back...

Receitas Low Carb

O aplicativo Receitas Low Carb contem informações sobre o conceito low carb e também disponibiliza diversas receitas low carb.São receitas com ingredientes, e modo de preparo com um passo-a-passo fácil de seguir.As receitas low carb estão divididas em categorias...

Keto Diet App Free Guide: Low Carb Diet Nutrition

The ketogenic diet plan (or keto diet plan, for short) is a low-carb, high-fat diet that supplies lots of health advantages.In fact, over 20 researches reveal that this sort of diet plan can help you lose weight as well...

Low Carb Diet Meal Planner ?

To be honest, everyone wants to look good and healthy. And for the same, everyone is obsessed with searching all over the internet for ways to maintain their body weight. Well, you don't have to search anymore - here...

Episol Spray - Experiência 360º - LOW

Conheça o novo Episol Spray, fatores de proteção 30 e 60 da Mantecorp Skincare em uma experiência em 360º sob uma tarde de descontração na piscina sob sol.Veja em todos os ângulos como o Episol Spray é simples e...

T2 Mood Tracker

T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.This app comes with six pre-loaded issues: anxiety, depression, general...

Mood Patterns - a mood tracker with privacy

OverviewGeneral Features* usable as a mood tracker, mood diary, and mood journal* further application fields: symptom tracker and sleep journal* avoid recall bias with experience sampling* as many surveys per day as you like* 30 predefined mood scales* 30...

Mood: Relaxing Sounds, Sleep and Meditation

Improve sleep with many sleep sounds!Mood: Relaxing Sounds, Sleep Sounds & Nature Sounds free app is helps babies and adults who are having sleep problems.This sleeping sounds, white noise, relax sounds and relax melodies app help you with beat...

Mood tracker Grindeks

A warm welcome! Track your mood or other symptoms daily.Find the triggers and add comments related to the symptoms of depression, interest, anxiety, elevated mood and irritability. You can track what in particular triggers each symptom and share...

Mood Rain Sounds: Relax & Sleep, Nature Sounds

Gain a High Quality Sleep You Never Had!Mood free app is designed for babies and adults who are having sleep problems.Mood help you with beat insomnia, tinnitus, relieve stress, beat anxiety, dreams and napping. App lets...

Diary, Mood Tracker, Bullet Journal by Tranquilo

Tranquilo Mood Tracker helps you to get cognizant of your moods and to reflect over your mood patterns and move towards a healthy lifestyle. Allows you to keep track of your moods, activities and identify the patterns which helps...

Mood On - Sleep and Relaxing Sound, Meditation

Are you looking for relaxing sounds and ambiences that will improve your sleep or relaxation? Search no more! Sleep and Relaxing SoundsCreate custom soundscapes with over 100+ free sleeping and relaxing sounds to turn on your mood.* Nature Sounds:...

Mood Tracker - journal, activity and food diary

What makes me feel good? What activities spark happiness in me? What causes anxiety or depression?Track your moods to easily identify mood changes and what caused them. Learn about yourself, change habits and achieve improvement. Feel good, stay positive...

Dr Mood

Chaque fois qu’une émotion naît en vous et que cela vous déstabilise ou vous interroge, sachez que vous pouvez consulter aussitôt LE spécialiste français en matière de gestion des émotions, à savoir Dr Mood. ...

Mood Log - Track your Mood

Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the...