Look Up helps you remember to rest your eyes, using the 20-20-20 rule: every 20 minutes, look up for 20 seconds, at something more than 20 feet away. Look Up is a highly rated health app that helps you keep focused in a healthy way.
Features:
• Rest reminders: The easy way to stay on track with the 20-20-20 rule and stay fresh for longer.
• Goal Setting: Following rests a goal setting space is available and a great way to break up your daily checklist of big goals into small 20 minute steps.
• Stick Figure Stretches: Animated suggested stretches that can be done while sitting and while looking up, helping prevent soreness throughout the day.
In our list of best programs, we'll review some different alternatives to Look Up. Let's see if your platform is supported by any of them.
Take a quick break from work while staying focused with the Take a Five Chrome extension. Take a Five is not an official product of TakeaFive.com - we're just...
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