Look Up helps you remember to rest your eyes, using the 20-20-20 rule: every 20 minutes, look up for 20 seconds, at something more than 20 feet away. Look Up is a highly rated health app that helps you keep focused in a healthy way.
Features:
• Rest reminders: The easy way to stay on track with the 20-20-20 rule and stay fresh for longer.
• Goal Setting: Following rests a goal setting space is available and a great way to break up your daily checklist of big goals into small 20 minute steps.
• Stick Figure Stretches: Animated suggested stretches that can be done while sitting and while looking up, helping prevent soreness throughout the day.
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