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Time Out Alternatives

Time Out Alternatives

Time Out

Break timer with micro-breaks for Mac OS X.
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.

Time Out has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods. You can disable either kind of break if desired, and the breaks are automatically paused when you go away from your computer, and can be reset when you come back.

Best Time Out Alternatives for Mac

You're looking for the best programs similar to Time Out. Check out our top picks. Below, let's see if there are any Time Out alternatives that support your platform.

stretchly

stretchly

FreeOpen SourceMacWindowsLinuxBSD

stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...

Features:

  • Customizable
  • Ad-free
  • Flexible customizations
  • FOSS
  • Fullscreen support
  • Lightweight
  • Minimalistic
  • Multiplatform
  • Periodic reminders
Iris

Iris

FreemiumMacWindowsLinux

Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of...

Features:

  • Built-in timer
  • Automatic brightness dimming
  • Blue light filter
  • Multi-monitor support
  • Night mode/Dark Theme
SmartBreak

SmartBreak

CommercialMacWindows

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

Recess

Recess

FreeMac

We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ......

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