Time Out Alternatives
Time Out
Break timer with micro-breaks for Mac OS X.
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.
Time Out has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods. You can disable either kind of break if desired, and the breaks are automatically paused when you go away from your computer, and can be reset when you come back.
Best Time Out Alternatives for Windows
Looking for a program that is like Time Out? We have our top picks here. If you need another program that has some of the features of Time Out on your device, read what we recommend in this post.
Workrave
FreeOpen SourceWindowsLinuxPortableApps.comWorkrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks...
Features:
- 3D animated exercises
- Multiple Timers
- Portable
stretchly
FreeOpen SourceMacWindowsLinuxBSDstretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...
Features:
- Customizable
- Ad-free
- Flexible customizations
- FOSS
- Fullscreen support
- Lightweight
- Minimalistic
- Multiplatform
- Periodic reminders
Iris
FreemiumMacWindowsLinuxIris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of...
Features:
- Built-in timer
- Automatic brightness dimming
- Blue light filter
- Multi-monitor support
- Night mode/Dark Theme
Eyes Relax
FreeWindowsIt’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye...
Eyeleo
FreeWindowsEyeLeo is a handy PC application that reminds you to take a break for your eyes. Features: Screen blocking long breaks every hour. Short breaks with...
Fadetop
FreeWindowsFadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time. FadeTop Lets You... *...
SmartBreak
CommercialMacWindowsSmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.
Big Stretch Reminder
FreeWindowsWork timer, with breaks to help avoid repetitive strain injuries and help focus better using the Pomodoro technique.
Features:
- Pomodoro timer
- Resting reminder
- Timer
- Timer for tasks
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