Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
The Twilight app makes your device screen adapt to the time of the day. It filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Looking for the best programs similar to Twilight? Check out our top picks. Let's see if there are any Twilight alternatives that support your platform.
Redshift adjusts the color temperature according to the position of the sun. A different color temperature is set during night and daytime. During twilight and early...
Features:
RedshiftGUI changes the color temperature of your monitor to better match that of your surrounding. This means that it sets a cooler color temperature during the daytime...
Background application that adjusts screen gamma, making the colors appear warmer at night, reducing strain on your eyes.
Features:
The app is free on F-Droid and on GitHub but you can buy it on the Google Play Store to support the developer. Red Moon is a screen filter app for night time phone...
Features:
Enables darker-than-dark Desktop dimming for your displays. - Small resource footprint, minimal User Interface. - Settings are persisted and restored per-Display...
Adaptive screen brightness and temperature for Windows and Linux.
Features:
Add your reviews & share your experience when using Twilight to the world. Your opinion will be useful to others who are looking for the best Twilight alternatives.
Popular Alternatives
iOS Alternatives
Android Alternatives
Copyright © 2021 TopAlter.com
Sites we Love: AnswerBun, MenuIva, UKBizDB, Sharing RPP