Twilight Alternatives
Twilight
Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
The Twilight app makes your device screen adapt to the time of the day. It filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Best Twilight Alternatives for Windows
Looking for a program that is like Twilight? We have our top picks here. If you need another program that has some of the features of Twilight on your device, read what we recommend in this post.
f.lux
FreeMacWindowsLinuxAndroidiPhoneAndroid TabletiPadSoftware that makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day.
Features:
- Blue light filter
- Color temperature modes
- Night mode/Dark Theme
- Scheduling
- Temperature Monitoring
- Time Scheduling
Redshift
FreeOpen SourceWindowsLinuxBSDRedshift adjusts the color temperature according to the position of the sun. A different color temperature is set during night and daytime. During twilight and early...
Features:
- Color Temperature Ajustment
- Color correction
- Command line interface
- Blue light filter
- Debian package compatible
- Fedora Repository
- KDE Widget
- Night mode/Dark Theme
- System management
RedshiftGUI
FreeOpen SourceWindowsLinuxRedshiftGUI changes the color temperature of your monitor to better match that of your surrounding. This means that it sets a cooler color temperature during the daytime...
LightBulb
FreeOpen SourceWindowsBackground application that adjusts screen gamma, making the colors appear warmer at night, reducing strain on your eyes.
Features:
- Customizable
- Lightweight
- Portable
- Configurable
- Night mode/Dark Theme
- Automatic brightness dimming
- Automatic Lighting Control
- Blue light filter
- Color correction
- Optimal performance
SunsetScreen
CommercialWindowsWhether you're a morning lark or night owl, SunsetScreen allows you to set the time of the sunset and sunrise, so you can have full control over your sleep cycle.
Features:
- Customizable
- Support for Keyboard Shortcuts
- Lightweight
- Portable
- Temperature Monitoring
G.lux
FreeMacWindowsLinuxChrome OSChromeG.lux is an unofficial variation of F.lux. G.lux is an app that automatically changes the colour temperature of your browser as the sun goes down. Monitors are typically...
Features:
- Google Chrome Extensions
- Night mode/Dark Theme
Iris mini
FreemiumMacWindowsLinuxIris mini is free cross-platform blue light reduction and PWM flicker free brightness software.
Desktop Dimmer
FreeOpen SourceMacWindowsLinuxEnables darker-than-dark Desktop dimming for your displays. - Small resource footprint, minimal User Interface. - Settings are persisted and restored per-Display...
Gammy
FreeOpen SourceWindowsLinuxAdaptive screen brightness and temperature for Windows and Linux.
Features:
- Automatic brightness dimming
- Gui
- Backlight brightness control
- Blue light filter
- Color correction
- Color Temperature Ajustment
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