MoovBuddy Alternatives
MoovBuddy
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.) and cases/situations (like at office, long travels, gamers, post-natal, etc.). With more than 60 programs and almost 300 exercises, you can exercise anytime and anywhere you want.
With audio instructions and tips, you can do the exercises accurately and effectively.
Besides exercises, MoovBuddy gives you evidence-based recommendations in order to prevent possible physical health problems. At your office, you might be notified of correcting your wrong posture.
Best Free MoovBuddy Alternatives
Are you trying to find the best programs like MoovBuddy? Have a look at this post and weigh in on your thoughts. Cool!
Workrave
FreeOpen SourceWindowsLinuxPortableApps.comWorkrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks...
Features:
- 3D animated exercises
- Multiple Timers
- Portable
stretchly
FreeOpen SourceMacWindowsLinuxBSDstretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...
Features:
- Customizable
- Ad-free
- Flexible customizations
- Lightweight
- Minimalistic
- Multiplatform
- UI customization
- Fullscreen support
- Periodic reminders
Feeel
FreeOpen SourceAndroidF-DroidFeeel is an open-source Android app for doing simple at-home exercises. While it currently only holds the scientific 7-minute workout regime, the hope is to expand the...
Nike Training Club
FreeAndroidiPhoneAndroid TabletiPadApple WatchAndroid WearWelcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our...
Big Stretch Reminder
FreeWindowsWork timer, with breaks to help avoid repetitive strain injuries and help focus better using the Pomodoro technique.
Features:
- Resting reminder
- Pomodoro timer
- Timer
- Timer for tasks
RestStop
FreeOpen SourceWindowsRestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in...
Features:
- Customizable
- Native application
- Sits in the System Tray
- Timer
Angelic Retreat
FreeOpen SourceWindowsAngelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature....
Home Workout - No Equipment
FreeAndroidiPhoneHome Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having...
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