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Abdominal Exercises Alternatives

Abdominal Exercises Alternatives

Abdominal Exercises

There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effective at strengthening the core they are unnecessary. Plenty of abdominal exercises that require nothing other than an exercise mat or towel will strengthen the muscles of the core region just as effectively.

The abdominal exercises below have been spit into three groups basic advanced and sport-specific.

Basic Abdominal Exercises
Advanced Abdominal Exercises
Sport Specific Abdominal Exercises
Diet Tips
Weight Loss Exercise

Best Abdominal Exercises Alternatives

For the best Abdominal Exercises alternative check out these alternatives which will work with your device & platform. There are several Abdominal Exercises-like software that you might want to check as well.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

FreemiumAndroidiPhoneAndroid TabletWindows PhoneiPadApple WatchtvOS

* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine.

Chest Workout

Chest Workout

FreemiumWebAndroidiPhoneAndroid TabletiPad

Have you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can...

Abs Workout

Abs Workout

FreemiumAndroidiPhoneAndroid TabletiPad

We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages! We...

Feeel

Feeel

FreeOpen SourceAndroidF-Droid

Feeel is an open-source Android app for doing simple at-home exercises. While it currently only holds the scientific 7-minute workout regime, the hope is to expand the...

Nike Training Club

Nike Training Club

FreeAndroidiPhoneAndroid TabletiPadApple WatchAndroid Wear

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our...

Sworkit

Sworkit

FreemiumWebAndroidiPhoneAndroid TabletiPadApple Watch

Sworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes. -...

iMuscle 2

iMuscle 2

CommercialMacWindowsAndroidiPhoneiPad

iMUSCLE 2 is a highly visual, 3D health and fitness tracking app. MUSCLE 2'S TOP FEATURES ARE: - Rotate and zoom-in to our real 3D model with the musculature...

Home Workout - No Equipment

Home Workout - No Equipment

FreeAndroidiPhone

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having...

MuscleWiki

MuscleWiki

FreeWeb

MuscleWiki helps to understand your body and simplify your workouts with an extensive fitness wiki and online community.

Sit Ups Trainer

Sit Ups Trainer

CommercialWindows Phone

Sit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs. Simple to follow...

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