Abdominal Exercises Alternatives
Abdominal Exercises
There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effective at strengthening the core they are unnecessary. Plenty of abdominal exercises that require nothing other than an exercise mat or towel will strengthen the muscles of the core region just as effectively.
The abdominal exercises below have been spit into three groups basic advanced and sport-specific.
Basic Abdominal Exercises
Advanced Abdominal Exercises
Sport Specific Abdominal Exercises
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Best Abdominal Exercises Alternatives for Apple Watch
You're looking for the best programs similar to Abdominal Exercises. Check out our top picks. Below, let's see if there are any Abdominal Exercises alternatives that support your platform.
Seven - 7 Minute Workout
FreemiumAndroidiPhoneAndroid TabletWindows PhoneiPadApple WatchtvOS* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine.
Nike Training Club
FreeAndroidiPhoneAndroid TabletiPadApple WatchAndroid WearWelcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our...
Sworkit
FreemiumWebAndroidiPhoneAndroid TabletiPadApple WatchSworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes. -...
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