Abdominal Exercises Alternatives
Abdominal Exercises
There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effective at strengthening the core they are unnecessary. Plenty of abdominal exercises that require nothing other than an exercise mat or towel will strengthen the muscles of the core region just as effectively.
The abdominal exercises below have been spit into three groups basic advanced and sport-specific.
Basic Abdominal Exercises
Advanced Abdominal Exercises
Sport Specific Abdominal Exercises
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Best Freemium Abdominal Exercises Alternatives
Lets compare the best apps like Abdominal Exercises, shall we? We've picked out some really great programs for your platform. Check them out!
Seven - 7 Minute Workout
FreemiumAndroidiPhoneAndroid TabletWindows PhoneiPadApple WatchtvOS* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine.
Chest Workout
FreemiumWebAndroidiPhoneAndroid TabletiPadHave you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can...
Abs Workout
FreemiumAndroidiPhoneAndroid TabletiPadWe are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages! We...
Sworkit
FreemiumWebAndroidiPhoneAndroid TabletiPadApple WatchSworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes. -...
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