Abdominal Exercises Alternatives
Abdominal Exercises
There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effective at strengthening the core they are unnecessary. Plenty of abdominal exercises that require nothing other than an exercise mat or towel will strengthen the muscles of the core region just as effectively.
The abdominal exercises below have been spit into three groups basic advanced and sport-specific.
Basic Abdominal Exercises
Advanced Abdominal Exercises
Sport Specific Abdominal Exercises
Diet Tips
Weight Loss Exercise
Best Abdominal Exercises Alternatives for Windows Phone
Are you trying to find the best programs like Abdominal Exercises? Have a look at this post and weigh in on your thoughts. Cool!
Seven - 7 Minute Workout
FreemiumAndroidiPhoneAndroid TabletWindows PhoneiPadApple WatchtvOS* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine.
Sit Ups Trainer
CommercialWindows PhoneSit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs. Simple to follow...
Abdominal Exercises Reviews
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